Flat feet remedies

Flat feet is a widely misunderstood condition. Let's clarify the real cause of flat feet, what problems it leads to, and how to fix flat feet.

Soothe and stretch your achy feet with this much needed TLC.

Learn about the common causes of foot pain and tips to prevent and reduce the pain. Also find out when to see a doctor for foot pain.

Flat-footedness is an increasingly problematic condition with it affecting up to 30% of people’s lives. It’s one of those conditions we seem to ignore until it’s impairing our lives before any action is taken. I have had flat feet for as long as I can remember and have suffered, or are currently suffering, from many […]

Detailed instructions and demonstration of four of the exercises I used to fix flat feet and correct overpronation.

Get rid of flat feet with custom exercises to strengthen the muscles in your feet and improve your #Flat_Feet_Exercises #Flat_Feet_Pain #Ankle_Exercises #Knock_Knees

“My husband and I noticed our son’s ankles rolling in about 2 years ago. We had him fitted for inserts and it seemed to work at the time. About 6 months ago, we noticed that Carson started limping and complaining of ankle pain while playing sports. We were recommended by a family member to make […]

Placement is key when learning how to apply KT tape to throbbing knees, aching shoulders, shin splints, or anywhere else that's causing you grief.