Full back workout

Get a strong and sculpted upper body with these effective full back workout ideas. Strengthen your back muscles and improve your posture with these exercises for a well-rounded physique.
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Make Your Day

94.5K Likes, 129 Comments. TikTok video from Diary of a Fit Mommy (@diaryofafitmommy): "Slim your back with these 4 moves 🖤 Complete 3 sets of 20 reps. Challenge starts today!!! Click link in my bio to download my fitness app and get 7 days for free. Don't like apps? Click the link inside my bio and download a home workout guide or meal plan. ✨". Back Workouts. original sound - Diary of a Fit Mommy.

Patricia Gomez