Golf stretching

Don't let post-game pain become par for the course. Check out the best yoga stretches for golfers to release tension in your shoulders, back, hips, and more.

Playing golf is low-impact exercise, but the repetitive motion can cause pain and injury. Learn 9 essential stretches to help your game and prevent injuries.

how to stretch before playing golf

If you usually get off to a slow start, hitting shots that aren't even close to your best, it might be because your body isn't properly warmed up. Before Gaby Lopez makes one swing at an LPGA tournament, she has a routine of stretches and exercises to get her body ready. Give it a try before your next round.

Jacob “Golf fitness professional” on Instagram: "Do you want to hit farther golf shots? • If the answer is yes, then add these golf stretches to your workout. The key areas to focus on when mobility training are the hips and thoracic spine. Having poor mobility in either of these areas will greatly reduce the power in your golf swing. Start doing these stretches and let me know when they improve your golf swing. • • • • • #golfmobility #golffitness #golfworkouts #golftraining #golflife…

Looking for the best golf stretching exercises for seniors to warm up before you hit the links? Check out these 10 great stretches to try!

Golf got you tight? Use these 8 yoga poses for golfers to improve your swing and overall golf game, as well as symmetrically train your body.

Our article provides 9 of the best golf exercises to add speed and power to your golf swing. Each workout has a detailed video from a top fitness expert.