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Good posture

Discover Pinterest’s 10 best ideas and inspiration for Good posture. Get inspired and try out new things.
Long days of sitting, standing, or not getting enough exercise are enough to drive a person to bad posture! If you see yourself slumping forward, you may be putting a strain on your body.

Long days of sitting, standing, or not getting enough exercise are enough to drive a person to bad posture! If you see yourself slumping forward, you may be putting a strain on your body.

As a bendy gumby, I have a habit of sliding right into a backbend when one isn’t necessary. Teacher Training has already been enlightening on many levels, including this important element of proper form, and I’m thankful for each time I’m reminded with a gentle adjustment. The badass in the middle is me — but …

As a bendy gumby, I have a habit of sliding right into a backbend when one isn’t necessary. Teacher Training has already been enlightening on many levels, including this important element of proper form, and I’m thankful for each time I’m reminded with a gentle adjustment. The badass in the middle is me — but …

I Changed My Posture & Here's What Happened | Health and Wellness Tips

The importance of proper posture for musculoskeletal alignment (and why that matters for your health!), plus tips for learning and maintaining proper posture while standing or sitting.

Proper Standing Posture and Position

A study by the Annals of Internal Medicine has shown a direct relationship between early mortality and sitting for too long, regardless of how much exercise you do afterwards. Now that’s scary. Standing has become

Does you posture bother you? Do you sometimes notice how your back is always arched or hunched giving you muscle pains all over your back? If so, let me help...

Does you posture bother you? Do you sometimes notice how your back is always arched or hunched giving you muscle pains all over your back? If so, let me help...

Posture Corrector Exercises | #1stInHealth #WomensFitness #WomensWorkout #FitnessWorkout #Workout #Exercise #Training

Posture Corrector Exercises | #1stInHealth #WomensFitness #WomensWorkout #FitnessWorkout #Workout #Exercise #Training

Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here's everything you need to know about assessing your postural deviations and how to fix them!

Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here's everything you need to know about assessing your postural deviations and how to fix them!