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Gum and water
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If you're trying to lose weight, you know you have to be in a healthy calorie deficit. But when you start reducing your calories, you can't help but feel
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Feast for the day, but then get back on track with this easy to follow after-Thanksgiving-detox plan. Simple food fixes to help you body recover from over indulgence.
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My zen-inspired diet motto :) #FatLossGuide
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