Gym shower hacks

1. If you don’t want to wash your hair, but you’re still a bit sweaty, try this dry shampoo trick: Spray your hair with dry shampoo while it’s still in a ponytail or bun. That way, you’re targeting all your sweatiest areas. 2. To completely revive your hair without washing, quickly blow dry your

Remember that time your shampoo bottle opened in your bag? That was absolutely terrible. Here's how you avoid that from happening ever again.

These hacks make getting ready post-workout faster than ever. We especially love No. 7!

We all have a love-hate relationship with gym showers, but we can't deny they make our gym routines all the more efficient. I want to help you busy women make sure you have all the essentials you need to have the best and most efficient gym shower experience possible. Check out the article now! #gymaesthetic #gymshoweressentials #gymbagessentials #gymroutinewomen #wellnessroutinechecklist

My gym hacks and gym bag essentials are a must for every fit girl! Functional, practical and easy to follow, they’ll make you feel like a real fitness pro!

Happy Thursday! Do you follow me on Instagram? If not, you should. And if you already are, you might have participated in the silly polls on my story when I was having an argument with my husband. An argument about whether or not you need to shower after every workout. My husband thinks you should […]

Keep a Checklist • Plan Your Shower Routine • If Showering Isn’t an Option, Try the Next Best Thing • Choose the Right Hairstyle • It’s All about the Planning • More ...

Stash these products in your gym bag for a post-workout pick-me-up. St. Ives cactus water and hibiscus cleansing stick This fresh-smelling solid stick —...

After a workout, you may not have time to shower. Here are all my post workout routine hacks if showering isn't an option - so you can both smell and feel refreshed post fitness training! #postworkout #hygienetips #athletes