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Hand massage

Discover Pinterest’s 10 best ideas and inspiration for Hand massage. Get inspired and try out new things.
Video: Sinuses Relief Tip- Reflexology Tip: Allergy season is here once more. Are your sinuses stuffy? Do you have constant post nasal…

Video: Sinuses Relief Tip- Reflexology Tip: Allergy season is here once more. Are your sinuses stuffy? Do you have constant post nasal…

Happy Mother’s Day from NSI! Check out our nifty 8 step guide to giving a professional and soothing hand massage for your hard-working Mom this year!

Happy Mother’s Day from NSI! Check out our nifty 8 step guide to giving a professional and soothing hand massage for your hard-working Mom this year!

Self Care Treatments To Try At Home

In stressful times, it's more important than ever to create time for self care. Not only is managing stress important for your mental health, and in the long term, it can be beneficial to your physical health as well. To set you on the path to wellness, we’ve compiled seven mini treatments to try at home. Practice one of these rituals a day - or mix and match - to enhance your overall health and well-being:

Healing Benefits of Pressure Point Massage

Massage is a natural way to ease many health concerns. Stress, poor body alignment, overwork, and injury can all be mitigated through different types of massage on various points of the body.

Jani Pollard
Jani Pollard saved to Spa
Close up hands massaging patient | Free Photo #Freepik #freephoto #woman #beauty #spa #health

Download this Free Photo about Close up hands massaging patient, and discover more than 1 Million Professional Stock Photos on Freepik. #freepik #photo #spa #beautyspa #wellness

Steffi Yip
Steffi Yip saved to Spa

Watch popular Hand massage videos

Ad: Beautiful lady smears her belly with cream. Sensitive hand massage. A woman after childbirth applies cream to her belly with stretch marks. The woman does her body care, cosmetology. Close-up.
Ad: Beautiful lady smears her belly with cream. Sensitive hand massage. A woman after childbirth applies cream to her belly with stretch marks. The woman does her body care, cosmetology. Close-up.
Try this 4 step facial massage to help relieve congestion from seasonal allergies. Finish with peppermint and eucalyptus essential oil to fully open up your sinuses.
Monday morning JAW CLENCHING 🙌🏻 try this release. We carry a lot of stress & tension in our jaws. Used for talking, stressing & eating jaws are hard working and the opposite to relaxed... This can quickly lead to TMJ & tension headaches. STEP 1-Use your knuckles or two fingers along your jaw line. Move from chin to ear in a draining movement. STEP 2- Using two fingers move in circular motions on & around the jaw to relax tight muscles. Add a neck stretch- head side to the left, then right (r

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