Healing practices

Discover 14 powerful root chakra healing practices that will help you to open and balance your root chakra. Plus download free printables!

Discover 10 transformative steps for achieving mental and emotional healing. Learn effective strategies to boost your emotional resilience, enhance self-awareness, and cultivate a positive mindset. Begin your journey to inner peace and personal growth today.

Hi! I’m Ahmed Faraz Khan I’m glad that you stumbled upon this blog and I’m excited for this opportunity to serve you. Here's a brief intro about me: I have been a lifelong student of psychology and human behavior. I am also a licensed practitioner of NLP (Neuro-Linguistic-Programming) and I’ve worked in the self-help space for

In the root of healing, according to Gabor Maté, lies 7 key ingredients: acceptance, awareness, (healthy expression of) anger, autonomy, attachment, assertion and affirmation.

How to: Become the Best Version of Yourself . . . . . . #bestversionofyourself #betteryou #useful #notes #healing #selflove

"Heal your soul with these transformative practices! 🌿✨ Discover self-reflection, emotional release, forgiveness, and more to nurture your inner being and find peace. Embrace your journey to a more fulfilled and balanced life. 💖 #SoulHealing #InnerPeace #SpiritualGrowth"

Being a healer seems to be the new craze; everyone and their mom is starting a healing business these days! So how do you know if you are truly a healer or just getting swept up in the current trend?

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Here's a quick guide on how to be a divine feminine being! #spiritual #spirituality #spiritualjourney #spiritualhealing #energy #energyworkk #manifesting #chakrahealing #journaling #balancedchakras #spiritualgirl #feminine #yoga #meditation #incense #essential oils

The breath. When we know how to breathe properly, we can heal our bodies, minds and soul. ⁣ ⁣ Last week I was awarded my 100 hour facilitator training. It was an intensive training that required fully showing up and committing to myself. ⁣ ⁣ Committing to learning about a practice that has been so integral in my transformation to share with others.⁣

The way your brain thinks has powerful influence over the way your body feels.

Tips for self healing and for starting a self healing journey! Self healing is about working on all parts of your being, mind, body, and soul (spirit or energy). If you are looking for holistic healing tips, this post will also help you! Self healing is about finding what helps you connect deeper within yourself be it meditation, yoga, journaling, reading books on self improvement, whatever it is, there isn’t one set way to go on a self helaing journey.

Unfold Seattle is around the corner, our day-long holistic healing and well-being retreat in Seattle in with Healers. We spoke with Seattle breathwork guru and healer, Josephine Edmondson, about her practice, the benefits of breathwork and a simple exercise we can all do to feel immediately grounded. #reiki

Why you need 21 days of cleansing after Reiki initiation to clean up your nadis and chakras and let your body familiarise with the new energy.

Imagine being embraced through your feminine divinity in a way that allows you to live a life that is heart centered, and completely connected with your own path as a sovereign, self sourced woman. Where you listen to your inner wisdom and know how to use your body as a source of healing.