Sweat app trainer Kelsey Wells created this simple glute workout just for Refinery29 readers.
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Health and fitness photography
Discover Pinterest’s best ideas and inspiration for Health and fitness photography. Get inspired and try out new things.
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YOU don’t have to venture to the gym to give your body a transformation. In fact, there are several exercises you can do in the comfort of your own home, in your pyjamas, if you wish. Plus, t…
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Humans are designed to move in multiple directions and planes of motion. Your training should reflect this. Here are the 7 major movement patterns that you should be hitting in your workouts
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Here's how to use weightlifting for weight loss, according to experts. These strength-training exercises build muscle and can help you lose weight.
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Beautiful light-filled yoga photography in London for yoga instructors, studios and other wellbeing practitioners.
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Feel comfortable during your next workout.
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Lifestyle Photographer. Specializing in families, fitness, and commercial photography. Located in St George Utah.
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Download premium image of Fitness woman in a Parivrtta Janu Sirsasana pose by Teddy about person, sports, adult, women, and window 1226952
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