Health class

Discover the key topics that should be covered in a comprehensive health class. Equip yourself with the knowledge and skills to make informed decisions about your well-being.
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How to Teach Students About Sugar and Nutrition

One day I was looking at the sugar amount in our chocolate milk and the fruit juice that our cafeteria is offering. Both drinks contain 24 grams and 28 grams of sugar, totaling 52 grams. This total is 5 grams … Read More

Dani Boespflug
Sugar In Drinks, How Much Sugar, Health Fair, Health Class, Stem Challenge, Fair Projects, E Mc2, Science Fair Projects, Mountain Dew

The sweet stuff - The Fitnessista

Oh spin bike, we meet again. Thanks for the booty-kicking. I appreciate that. We got new spin bikes at work, and WHOA, they are amazing. I love the fact that the screen shows wattage (power), cadence, heart rate, distance and time. (The bottom left button enables you to create a “stage” that will track your…