Health recipes

Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.

Your fingernails and toenails say a lot about your health! But what do those vertical lines mean, and should you be worried?

20 ginger water recipes that fight nausea, reduce inflammation, ease period pain, aid digestion, burn fat, and help help with weight loss!

Last updated on January 26th, 2020 at 06:06 pmImproving your gut health can have enormous health benefits – weight loss, clear skin and happy brain are some of the major ones! This post is about some often ignored habits we need to work on and develop in order to have healthy digestion. These are 7 […]

434 · 45 minutes · 23 reviews · 45 minutes · Gluten free · Serves 6Marry me chicken is about to become your new favorite chicken recipe! This crowd-pleaser combines juicy, tender chicken breasts and an incredible parmesan cream sauce with sun dried tomatoes and fresh basil for a rich, flavorful main course everyone will love.

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Hit your health and fitness goals with this list of over 100 snacks under 100 calories! Including store bought snacks and homemade recipes!

Budding herbalists usually start their herbalism journey with teas. However, quickly after tea, an herbalist learns how to make a tincture.

If you're waking up between 3 am to 5 am, then you may experience some weird conditions, paranormal, normal, or magical. Read on to know.