Healthy foods and drinks

Start your day with a nutrient-packed, creamy smoothie that combines the richness of avocado, the sweetness of banana, and the nutty flavor of almonds. This

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These easy yogurt granola bowls are one of our go-to breakfast or snack options. We've provided 4 different ways you can make the yogurt granola bowls so you can easily mix it up! These granola bowls are packed with protein from the Greek yogurt and topped with granola and a variety of delicious toppings.

Here's an easy saucy ramen noodles recipe with a thick and flavourful sauce! You can also add in whatever veggies of your choice or even some tofu and mushrooms!The sauce is really versatile so you can opt to even use it for stir-fries. Slurp away and enjoy!

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These vegan meal prep bowls are perfect if you’re looking for easy lunch ideas for busy weeks! Filled with different proteins, fresh veggies, and whole grains, these healthy lunches are wholesome, ready in a flash, and totally nutritious!

Healthy dinner recipes to lose weight | Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.

Fire up the barbecue to grill sweet corn, then mix it with creamy avocado, juicy cherry tomatoes, and fresh cilantro. Add a zesty lemon Dijon dressing for a summer grilled corn salad that's both refreshing and flavorful.

Matching food game for children ages 3 and up to develop attention, concentration ability and fine motor skills. Print for kindergarten lessons or homeschooling.

Perfectly soft Masoor Dal Chilla lightly spiced with green chili and ginger. These protein-packed savory lentil pancakes are excellent for breakfast, snack, or with main meals. They make for a delicious gluten-free and vegan substitute for the traditional Indian roti, parathas, or naan. #DIYTrailMixes

A vegan spin on a classic, this JUST Egg Omelette is fluffy, veggie-loaded, and just as good as the original! Plus, it requires minimal prep and takes less than 10 minutes on the stove.

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