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Healthy fried rice

Discover Pinterest’s 10 best ideas and inspiration for Healthy fried rice. Get inspired and try out new things.
Chicken Fried Rice

The BEST chicken fried rice at home! With brown rice, your favorite vegetables, and chicken in a simple stir fry sauce. Better than takeout!

This Healthy Fried Rice Recipe is packed with chicken, veggies and brown rice. Full of flavor + so delicious - just like takeout chicken fried rice at home! Skip the chicken and make it vegetarian or add shrimp. You could even make it with cauliflower rice. Either way this clean eating dinner is easy to make and quick!

43 · 40 minutes · This Healthy Fried Rice Recipe is packed with chicken, veggies and brown rice. Full of flavor + so delicious - just like takeout chicken fried rice at home!

14 ingredients

Produce
  • 1 cup Carrots
  • 1 tbsp Garlic
  • 1/4 tsp Ginger, ground
  • 1 cup Green peas, frozen
  • 1 cup Onion
  • 1 cup Red bell pepper
Refrigerated
  • 2 Eggs
Pasta & Grains
  • 2 cups White or brown rice, cooked
Baking & Spices
  • 1/4 tsp Pepper
  • 1/4 tsp Red pepper flakes
Oils & Vinegars
  • 1 tbsp Olive oil
  • 1 tbsp Sesame oil, toasted
Nuts & Seeds
  • 1/2 cup Coconut aminos
Other
  • 1 lb Butcherbox boneless skinless chicken breasts (cut into 1 inch cubes)
Natalie
Natalie saved to Food
This is amazing Quinoa Fried Rice is the easiest dinner ever! This simple recipe uses just a few ingredients, takes about 10 minutes to make, and can be jazzed up with any type of protein. This recipe is made with quinoa, vegetables and even eggs for a traditional twist. Vegetarian, gluten-free, and so easy to make.

35 · Quinoa fried rice with vegetables is a 10-minute gluten-free vegetarian dinner with protein from quinoa and eggs and plenty of colorful vegetables.

7 ingredients

Produce
  • 1 Garlic cloves
  • 1/2 tsp Ginger, ground
  • 1 16oz bag Veggies, organic frozen
Refrigerated
  • 2 Eggs, large organic
Condiments
  • 2 tbsp Gluten-free soy sauce
Pasta & Grains
  • 3 cups Quinoa, cooked
Oils & Vinegars
  • 1 tbsp Sesame oil, toasted
A quick and Easy Chicken Fried Rice Recipe that tastes as authentic as takeout but is made with healthy oil, gluten-free soy sauce, and full of good-for-you vegetables!  This is the best fried rice recipe and your family is sure to love it! #evolvingtable #chicken #friedrice #glutenfree #recipe

4 · 45 minutes · A quick and Easy Chicken Fried Rice Recipe that tastes as authentic as takeout but is made with healthy oil, gluten-free soy sauce, and full of good-for-you vegetables! This is the best fried rice recipe and your family is sure to love it! #evolvingtable #chicken #friedrice #glutenfree #recipe

15 ingredients

Meat
  • 1 lb Chicken thighs
Produce
  • 1 cup Bell pepper
  • 1/2 cup Carrots
  • 1 Green onions
  • 1/2 cup Peas, frozen
  • 1 cup Sweet onion
Refrigerated
  • 4 Eggs
Condiments
  • 4 tbsp Soy sauce, gluten-free
Pasta & Grains
  • 4 cups Rice, cooked
Baking & Spices
  • 1/2 tsp Pepper
  • 1/2 tsp Salt
  • 10 See this recipe in meal plan
Oils & Vinegars
  • 4 tbsp Olive oil
  • 2 tbsp Rice wine vinegar
  • 1 tsp Sesame seed oil, toasted
Hibachi Chicken with Fried Rice

74 · 35 minutes · Hibachi Chicken with Fried Rice

21 ingredients

Meat
  • 1 lb Chicken breast
Produce
  • 8 oz 2 cups baby bella mushrooms
  • 1 clove Garlic
  • 1 cup Vegetables, frozen
  • 1/2 cup White onion
  • 1 White onion (large, halved and cut into 1/2" pieces)
  • 1 Zucchini (large, quartered and cut into 2" pieces)
Refrigerated
  • 2 Eggs, large
Condiments
  • 2 tsp Honey
  • 2 tsp Lemon juice, fresh
  • 2 tbsp Mustard, dry
  • 12 tbsp Soy sauce
Pasta & Grains
  • 4 cups Rice, cooked
Baking & Spices
  • 4 tbsp Avocado oil
  • 2 Pepper
  • 2 Salt
  • 1 tbsp Sesame seeds
Oils & Vinegars
  • 3 tsp Sesame oil
Dairy
  • 6 tbsp Butter
  • 1/2 cup Half-and-half
Liquids
  • 1 tbsp Water, hot
Restaurant style fried rice you can make at home in 20 minutes! The perfect way to use up leftover rice sitting in the fridge. #rice #friedrice #friedricerecipe #chinesefoodrecipes #chinese #chinesefood #easyrecipe #sidedish #side #sides #sidedishrecipes #recipes #iheartnaptime

Restaurant style fried rice you can make at home in 20 minutes! The perfect way to use up leftover rice sitting in the fridge. #rice #friedrice #friedricerecipe #chinesefoodrecipes #chinese #chinesefood #easyrecipe #sidedish #side #sides #sidedishrecipes #recipes #iheartnaptime

The Best and Easy Chicken Fried Rice - a quick and yummy Asian and Chinese stir fry dinner meal using pantry-friendly, freezer-friendly ingredients! Fried rice combined with chicken, mixed vegetables and egg. #rice #Asian #Chinese #stirfry #chicken #dinner #meal #easydinner #recipe #joyousapron

53 · 20 minutes · The Best and Easy Chicken Fried Rice - a quick and yummy Asian and Chinese stir fry dinner meal using pantry-friendly, freezer-friendly ingredients! Fried rice combined with chicken, mixed vegetables and egg. #rice #Asian #Chinese #stirfry #chicken #dinner #meal #easydinner #recipe #joyousapron

13 ingredients

Meat
  • 3/4 lbs Chicken breast
Produce
  • 4 cloves Garlic
  • 2 tbsp Green onions
  • 1/2 cup White or yellow onion
Refrigerated
  • 2 Eggs
Canned Goods
  • 1 cube Chicken bouillon
Condiments
  • 2 tsp Soy sauce
Pasta & Grains
  • 4 cups Rice, cooked
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/4 Salt
Oils & Vinegars
  • 1 tsp Sesame oil
  • 1 Vegetable or canola oil
Frozen
  • 2 cups Mixed vegetable, frozen
Learn how to make vegetable fried rice—it’s a DELICIOUS and satisfying dinner recipe! This vegetable fried rice recipe is made with double the vegetables, for extra flavor and nutrition. #cookieandkate #vegetarian #glutenfree #healthyrecipe #veggiefriedrice

272 · 35 minutes · Learn how to make vegetable fried rice—it's a simple and satisfying dinner! This vegetarian recipe features extra vegetables and brown rice. Recipe yields 2 large or 3 moderate servings (I think you could double it if you have a large enough skillet, but you might not get as much caramelization on the edges of the veggies and rice).

14 ingredients

Produce
  • 2 Carrots, finely chopped (about 1/2 cup), medium
  • 2 large cloves Garlic
  • 1 tbsp Ginger, fresh
  • 3 Green onions
  • 1 cup Greens
  • 1 White onion, finely chopped (about 1 cup), small
Refrigerated
  • 2 Eggs
Condiments
  • 1 Chili-garlic sauce or sriracha
  • 1 tbsp Tamari or soy sauce, reduced-sodium
Pasta & Grains
  • 2 cups Brown rice, cooked
Baking & Spices
  • 1 Pinch Red pepper flakes
  • 1/4 tsp Salt
Oils & Vinegars
  • 7 1/2 tsp Avocado oil or safflower oil
  • 1 tsp Sesame oil, toasted
Ceara Cooper
Ceara Cooper saved to Veg
Better Than Take-Out Chicken Fried Rice with Yum Yum Sauce - 15 Minute Prep

This Easy Chicken Fried Rice is better than takeout and ready just as quickly! It's easy to make and perfect for using leftover rice.

Emma Reif
Emma Reif saved to Food

Watch popular Healthy fried rice videos

How to make Kimchi Fried Rice! Check out the easiest recipe on YT. Only takes about 10 minutes 😀
Quinoa Chicken Fried Rice - VIDEO!!
Finally sharing a video all about QUINOA FRIED RICE! This amazing recipe is one of the most popular on the blog and it couldn't be easier to make. Takes just 10 minutes, is an awesome quick dinner idea, and couldn't be easier to make. It's also easy to make for all different diets!
This is pulled pork to the next level. This Asian-inspired stir fry makes an easy, flavorful meal in minutes. Head to our website to get creative with more easy dinner recipes!