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Healthy sausage recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy sausage recipes. Get inspired and try out new things.
Tomato Spinach Sausage Pasta - #pasta #recipe #eatwell101 - With only 30 minutes of total work, this sausage pasta dinner recipe is simple, fast and delicious! - #recipe by #eatwell101®

Tomato Spinach Sausage Pasta Recipe – With only 30 minutes of total work, this sausage pasta dinner recipe is simple, fast and delicious! Al dente pasta is tossed with Italian sausage, tomato…

Smoky kielbasa sizzled with sweet bell pepper, onions and garlic in vibrant tomato sauce. This quick and easy sausage, pepper and rice skillet is downright delicious!

270 · 30 minutes · Smoky kielbasa sizzled with sweet bell pepper, onions and garlic in vibrant tomato sauce. This quick and easy sausage, pepper and rice skillet is downright delicious!

14 ingredients

Meat
  • 1 12 oz pkg Sausage, smoked
Produce
  • 4 cloves Garlic
  • 1 1/2 tbsp Parsley
  • 1/2 Red bell pepper
  • 1 White onion, small
  • 1/2 Yellow bell pepper
Canned Goods
  • 1 1/4 cup Chicken broth, low-sodium
  • 5 tbsp Tomato paste
Pasta & Grains
  • 1 1/4 cup White rice
Baking & Spices
  • 1/2 tsp Black pepper, ground
  • 1/8 tsp Cayenne pepper
  • 1/2 tsp Kosher sea salt
  • 1 tsp Paprika
Oils & Vinegars
  • 2 tsp Olive oil
Cozy and comforting italian sausage and peppers get a make-over into a healthy low carb weeknight wonder by serving them over creamy cauliflower puree. All of the flavor, none of the guilt. This one pot weeknight dinner recipe is Whole30 and paleo friendly, and ready in just 45 minutes. Leftovers reheat beautifully too! Use either pork or turkey sausage to make this easy, healthy italian sausage and peppers recipe. #lowcarb #italian

7 · 45 minutes · Cozy and comforting italian sausage and peppers get a make-over into a healthy low carb weeknight wonder by serving them over creamy cauliflower puree. All of the flavor, none of the guilt. This one pot weeknight dinner recipe is Whole30 and paleo friendly, and ready in just 45 minutes. Leftovers reheat beautifully too! Use either pork or turkey sausage to make this easy, healthy italian sausage and peppers recipe. #lowcarb #italian

17 ingredients

Meat
  • 1 lb Sweet italian sausage
Produce
  • 1 tsp Basil, dried
  • 3 tbsp Basil, fresh
  • 1 head Cauliflower
  • 1 28-oz can Fired roasted tomatoes
  • 2 cloves Garlic
  • 1 Green bell pepper, medium
  • 1/2 tsp Oregano, dried
  • 1 tsp Parsley, dried
  • 1 Red bell pepper, medium
  • 1 Yellow onion, medium
Canned Goods
  • 1 cup Chicken broth
Condiments
  • 1 tbsp Balsamic vinegar
Baking & Spices
  • 1/2 tsp Red pepper flakes
  • 1 1/2 tsp Sea or kosher salt
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1/4 cup Parmesan cheeese
Colorful roasted veggies, juicy chicken sausage, and perfectly seasoned Italian potatoes come together on one tray to make this quick, easy, and healthy sheet pan dinner. This is low carb and also makes a terrific meal prep!

10 · 35 minutes · Colorful roasted veggies, juicy chicken sausage, and Italian-seasoned baby potatoes come together on one pan to help you make this quick, no-fuss, healthy dinner. This also makes a terrific meal prep!

9 ingredients

Meat
  • 4 links Chicken sausage, smoked or pre-cooked
Produce
  • 1 lb Baby potatoes
  • 1 Bell pepper
  • 2 cups Broccoli florets
  • 1 Parsley, fresh
Baking & Spices
  • 1 Black pepper, freshly-cracked
  • 2 tsp Italian seasoning
  • 1 tsp Kosher salt
Oils & Vinegars
  • 2 tbsp Olive oil
40 Low-Carb and Keto Italian Sausage Recipes – Kalyn's Kitchen

I'm a huge Italian Sausage fan, and these 40 Low-Carb and Keto Italian Sausage Recipes have my favorites ideas with Italian Sausage!

Spicy, smoky, and savory, Smoked Sausage with Potatoes and Green Beans cooks up in one skillet in less than 30 min. It’s a perfect weeknight dinner idea! #onepot #dinnerideal #easydinner

Spicy, smoky, and savory, Smoked Sausage with Potatoes and Green Beans cooks up in one skillet in less than 30 min. It’s a perfect weeknight dinner idea!

This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy dinner or lunch any day of the week!

This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy lunch or dinner any day of the week! Gluten free, paleo, whole30.

11 ingredients

Meat
  • 1 package Chicken sausage - i used robust italian flavor
Produce
  • 1 Bell pepper, large orange
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 Red bell pepper, large
  • 1 Red onion
  • 1 Zucchini, medium
Baking & Spices
  • 1 tbsp Avocado oil
  • 1 pinch Black pepper
  • 1 tsp Italian seasoning
  • 1/2 tsp Kosher salt
Tomato Spinach Sausage Pasta - #pasta #recipe #eatwell101 - With only 30 minutes of total work, this sausage pasta dinner recipe is simple, fast and delicious! - #recipe by #eatwell101

Tomato Spinach Sausage Pasta Recipe – With only 30 minutes of total work, this sausage pasta dinner recipe is simple, fast and delicious! Al dente pasta is tossed with Italian sausage, tomato…