Healthy spine

Article courtesy of : Dr. Brent Wells, D.C. founder of Better Health Chiropractic & Physical Rehab While it is very important to be sure the whole body is healthy and maintains that good health, it’s also important to understand key factors regarding why the health of the spine in particular; is important. Not only is a healthy spine important for the back area, obviously, but it’s also beneficial in terms of the body as a whole. Because the spine and back must be kept healthy, it’s…

World Spine Day highlights the importance of spinal health and wellbeing. Promotion of physical activity, good posture, responsible lifting and healthy working conditions will all feature as people are encouraged to look after their spines and stay active.

Yoga for Healthy Spine There are days I wake up and I feel so stiff, or my back feels really stiff from sitting too long and here are my favourite back stretches to help release stiffness in my back. I always immediately feel so much better after completing this sequence. Hope this can be of help to you 🧡 Hold each pose for 30-60seconds and repeat one more set for better results :) _ #foxyroxyyoga #yogaforbeginners #yogatherapy

We offer generic as well as fully branded chiropractic ANS charts and Meric charts of all sizes. They can get all the way up to 6 feet and match your office

Do you know what foods will keep your spine strong and healthy? Learn the science behind foods that not only help reduce spinal inflammation but also work to improve muscle tone and bone health.

That stack of little bones along the center of your back has a key role to support and control your body. What happens when something's not right with your spine?

Believe it or not, your back was not designed to stay hunched over a computer screen all day or rounded into a squishy couch in the evening. Our current lifestyle does not play nicely with a health…

Human spine diagram on blue | Premium Vector #Freepik #vector #background #medical #blue #cartoon

Your spine is your main set of bones that provides support for the most basic and intricate functions. Check out our bulletin board for this month on tips to keep your spine healthy and your body happy! #teamcfw #cfw #corporatefitnessworks #fitness #spine #health #healthandwellness #posture #healthyhabits #wellness #exercise #basicmovements #active #moveeverybody #healthyspine #core #back #corehealth #backhealth

Jesus' students having understood what their master was teaching them, considered it beyond their reach and collectively prayed him to increase their faith....