Heart healthy foods

With its emphasis on heart healthy foods derived from plants, a vegan diet contains an abundance of the food our bodies need to maintain good heart health. Here's what you need to know about heart disease and the best foods to eat to fight it.

Healthy heart foods are all about protecting the heart, lowering cholesterol and inflammation. Here are 15 examples of common foods and ingredients we all love that come with the benefit of being good for our hearts. Includes free healthy heart foods recipe ideas! #healthyheart #hearthealth #healthyeating

What foods should you eat to keep your heart healthy? What should you avoid? And how does your diet affect a wide range of health issues, including diabetes, Alzheimer's and cancer? These are all important questions that must be answered before we can say with certainty what food is best for keeping the heart healthy. #hearthealthy #heartdisease #heartattack #cardiomyopathy #heartattack #cardiac #cholesterol #diet #dietplan #wellness #health #healthyhabits #eathealthy

It doesn’t matter which diet or wellness plan you’re following: eating heart-healthy foods is beneficial to your overall health. In addition to reducing your risk of heart disease, these foods help lower your blood pressure and keep your cholesterol in check.

18 Easy and delicious heart-healthy snacks you'll actually want to eat!

A well-balanced cardiac diet can support your heart health by providing essential nutrients while also being delicious and satisfying.

Let’s face it, grocery shopping can be a real heart-stopper, make the most out of your shopping with this heart-healthy grocery list!

30 Heart Healthy Foods for Your Grocery List

Keeping our focus on heart health this month, let’s address what should be on your plate to keep your ticker strong and in tip-top shape. This week, we’re going to talk about improving your heart health through your diet.

Cardiac Diet - Lose 10lbs in 3 days

The new year brings thoughts of eating healthy. Here are HEART HEALTHY FOODS YOU SHOULD BE EATING REGULARLY all year round.

Print out this heart healthy snack cart for easy access to some smart food ideas for snacking.#hearthealthybeats #IC #ad

Looking for ways to improve your heart health? Check out this episode of Food Rx for foods that can help lower cholesterol and contribute to a healthy heart, like whole grains, healthy fats and fruits and vegetables.

Here's a list of the top ten registered-dietitian approved snacks for a healthy heart. #healthysnacks #snacks #snackideas #healthysnackrecipes #healthysnackideas #healthyrecipes

Looking for ways to live a healthier lifestyle? Print our list of 47 heart-healthy snack ideas to keep you on the right track.

Discover 8 heart-healthy foods to help you age gracefully. #heart #hearthealth #healthyfood

Add these to the weekly dinner rotation, and you won't be sorry.