Heart healthy recipes
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Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101
A healthy heart equals a healthy body and a better life, the opposite end of the spectrum being an unhealthy heart leading to cardiovascular diseases like heart attack, heart muscle disease, etc. And like every other organ and muscle in your body, heart health is directly linked to the nutrients you feed it! Therefore, if you want a healthy heart, you have to feed it correctly with the right nutrients. This infographic highlights 14 foods that are best for your heart because of the specific…
Americans love to snack, but this type of food is often filled with fat, sugar and other not so good for you ingredients. If you are looking for ways to live a healthier lifestyle, this list of heart healthy snacks is sure to help keep you on the right track.
126 · 30 minutes · Tender and juicy chicken breast cooked with broccoli on a skillet. Easy to make and ready in just 30 minutes.
- 2 lb Chicken breasts, boneless
- 1 Broccoli head (chopped (about 3 cups)), medium
- 4 cloves Garlic
- 1 Lemon
- 2 tbsp Parsley, fresh
- 1 1/2 cup Almond milk
Baking & Spices
- 1 tbsp Gluten-free flour
- 1 tsp Italian seasoning
- 1 Kosher salt and ground pepper
Oils & Vinegars
- 2 tbsp Olive oil