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Hitt workout

Discover Pinterest’s 10 best ideas and inspiration for Hitt workout. Get inspired and try out new things.
Mommy's Favorite Things: Create your Own HIIT Routine

One of my favorite ways to burn calories and burn fat is called HIIT (High Intensity Interval Training). It's exactly how it sounds,...

HIIT Full Body Workout > Wellness with Chiara Rancan

Per i temerari che anche in vacanza si allenano e per chi, come me, resta blindato in città con temperature assurde... Ecco la nuova scheda workout gratuita studiata da me per voi: HIIT Full Body Workout.

THIS EXERCISE PLAN CAN BE MODIFIED VERY EASILY!  I MADE IT ACCORDING TO WHAT I KNEW I COULD DO, BUT YOU COULD REDUCE THE REPS OR REDUCE THE WEIGHT.  DO WHAT YOU CAN, BECAUSE EVERY LITTLE BIT COUNTS!

Today I am straying a bit from my normal posts to tell you about a workout that I have been doing the last week at home. I put together this workout recently to get an effective full-body workout completed quickly and at home. I take 28 minutes to complete as much of this as my …