How to get rid of mucus in throat

Mostly throat or nasal obstructions are the main causes for breathing difficulties and coughing. The phlegm that can be accumulated in our lungs is contributing to these health issues.

Mucus is not something any of us enjoys having. It is the slimy, sticky substance that accumulates in the throat or in the nasal cavities and sinuses when we

Mucus accumulations make you feel as if there’s something stuck in your throat. You sense an urge to clear your throat, and it’s really frustrating. This problem is usually created by infections in the upper respiratory tract, but mucus accumulations may be triggered by allergies, asthma, and he...

Excess mucus in the throat is called catarrh. If you're constantly clearing your throat you have catarrh. Here's a recipe for natural relief.

If you’re wondering what causes mucus in your throat, well, here are 19 causes. Some foods can actually contribute and other foods can help relieve and more

A sore throat can be managed at home to promote healing and ease the pain. Here are some home remedies and self-care tips.

#selfcare #homeremedies. Have you had phlegm stuck in your throat for months? If you've been frequently clearing your throat and you can’t seem to get that sticky stuff off your throat, there are simple home remedies to clear your problem.

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