Good way to prepare for Army's 2 mile PT requirement #army #PT
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How to prepare for basic training
Discover Pinterest’s best ideas and inspiration for How to prepare for basic training. Get inspired and try out new things.
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Air force basic training prep workout, I can dig it
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Use this list to prepare as you pack for Basic Training. Be sure to talk with your Recruiter to get an updated list of any additional items you may need to bring.
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So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!
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If you are planning on enlisting into the military, or are starting basic training, here are five ways to shape up fast.
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Army, basic training, prepare, what you really need to know
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