Ifit

We love hearing from our iFIT members, answering questions, and helping guide you on your fitness journey. A question we get often is, “What’s the best treadmill workout for beginners?” We also hear from members of our iFIT Community who finished their first series and want to know which workout they should tackle next. Whether […]

We love hearing from our iFit members, answering questions, and helping guide you on your fitness journey. A question we get often is, “What’s the best cycling workout for beginners?” We also hear from members of our iFit Community who finished their first bike series and want to know which workout they should tackle next. […]

Use our simple, easy-to-follow flowchart to show you which strength program to start with, and how to progress from one series to the next.

A NordicTrack treadmill with iFit is just about the coolest workout you can imagine - even if you despise exercise.

Whether you’re new to iFit or just getting started in your fitness journey, we are here to help guide you every step of the way! We’ve rounded up our top 10 most popular workouts for beginners to help you get moving and see some incredible sights from the United States to exotic locations all over […]

The iFit app has changed the way I workout and has made it fun again. Here is all about the iFit app and why you need it for your nect workout.

iFit is compatible with Nordictrack, ProForm, and other popular treadmill brands. iFit allows you to engage in fun and exciting workouts on your treadmill.

If you're looking for home workout routine apps, this post compares the audio fitness app Aaptiv versus iFit, the Nordictrack built-in program. I have used both! Both offer running and strength, but Aaptiv offers much more too. Here are my pros and cons of each fitness app and my review of each.

Begin building the lifestyle you’ve always wanted with one workout and one conversation at a time, starting with a little heart to heart.