Infrared sauna in house

Learn about what happened when I used an infrared sauna weekly for 3 months. Discover the power of the infrared sauna for wellness.

1 person far infrared sauna room for wellness, hemlock wood and far infrared carbon heaters

The ultimate DIY infrared sauna guide: Learn how to plan, build, wire, and optimize your custom sauna with expert tips on heater types, placement, construction, safety, and performance. Discover why custom infrared saunas deliver better results.

In recent years, the popularity of infrared saunas has skyrocketed, thanks to their numerous health benefits and the emerging research behind their role in longevity and healthspan. Infrared saunas use light waves to penetrate the body and raise its temperature, resulting in detoxification, pain relief, improved circulation, and relaxation. However, like any other health practice, it’s essential to know the proper dos and don’ts of using an infrared sauna to get the most out of it.

Learn about the differences between red light therapy vs infrared sauna by our team at VIVA Wellness in Wi. Click to learn more & book your session!

We spoke to two leaders in the infrared sauna space to shed some light on how and why the wellness treatment has become so popular.

Far Infrared VS Near Infrared Saunas...What's the difference? With so many options available, how do you know which type is right for you?

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

Infrared sauna is a good alternative to traditional sauna in case you want to try modern ways of relaxation. Here's how it works 😊☝ #lightherapyworks #farinfraredtherapy

5 Most Important Benefits of Far Infrared Sauna Use

Must Have: Steam Shower + Sauna Combo *(but bigger... and with a freestanding jetted tub)

Benefits of an infrared sauna

Using an infrared sauna is the new way to detox. Learn about all the health benefits of this new technology and why it's safe to try.

Elevate your bathroom into a stress-free oasis with an IR sauna. Then immerse yourself in the rejuvenating power of infrared heat. ✨ • Design: @SpringhouseArchitects • 📸: @kellyannphotos #SpringhouseArch #IndoorSauna #Sauna #HomeSauna #CustomHome #CustomBathroom #IRSauna #InfraredSauna #Finnleo #FinnleoSauna #BathroomSauna #FarInfraredSauna

Infrared therapy is known to assist with detoxification, relaxation, burning calories, pain relief, anti-aging, skin purification, cell health, and improved circulation. All HigherDOSE infrared saunas provide full-spectrum infrared rays, for full-spectrum benefits.

Clearlight Infrared Saunas help with healthy detox, weight loss and cosmetic appeal. Find the right Infrared Sauna for your home, with a lifetime warranty. Explore now.