Inner beauty

Dive deep

photo credit: Pinterest

Members of the BuDhaGirl team illustrate their ideas of inner beauty.

photo credit: Pinterest

Heritage Literature

Happy Friday! Crystal, the dietitian who has joined our team and is such an awesome wealth of knowledge, will be writing here once a month. She loves the research just as much as I do so if you have topic requests, please share them in the comments! I hope you enjoy her post today 🙂 I’ve struggled with...Read More »

We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love

Your beauty amazes me in every single way

Beautiful mind, heart & soul.

Elana Berlin | High on Sweatt on Instagram: "Who else is in their #innerchildhealing era ? Nothing brings out my inner child the way the snow does. share what brings out your inner child 👇🏼 Happy snow day!! ❄️⛄️"