Inside out zones of regulation

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an image of cartoon characters that are in the same language and with different facial expressions

I have been using the Zones of Regulation this year to help my students become aware of their emotions. Of course, as the Disney lover I am, I added the popular Inside Out characters to make it a little more fun. My students were introduced to the Zones at the beginning of the year and have these posters up in their calm-down corner of the classroom. By giving my students the vocabulary they need to express their emotions, I have seen a major improvement in students who easily get…

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cartoon characters are depicted in four different color squares, each with the same character's name

When I learned about the zones of regulation and that it would be implemented at my school, the first thing that came to mind was the movie Inside Out! I love the characters as the visuals and that I can teach the zones with help from movie clips. In this resource you will find a poster that helps students identify their zone. You will also find a second poster that provides techniques to get back in the green zone.

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the inside out activities for kids to do with their own hands and feet, including water bottles

These Inside Out activities for kids will give every child a way to sort through all of the emotions they experience. Join their favorite Inside Out characters; Joy, Sadness, Fear, Disgust, and Anger and take on these creative activities. Make Inside Out Stress Balls, play a round or two of Inside Out Bingo, or make some Emotions Discovery Bottles. Inside Out Printable Bingo Game: Turn a simple game of bingo into an opportunity to talk to your kids about all of the different emotions. Inside…

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This is a round-up of printables, games, signage, and activities to help children learn about the zones and how to use them to regulate emotions. These resources can provide foundational training and information for kids to use early on in counseling while developing rapport. Once kids are able to regulate, they will be in a better position to explore the deeper issues causing emotional anguish.

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what zone are you in? blue green yellow red

Browse inside out zones regulation resources on Teachers Pay Teachers, a marketplace trusted by millions of teachers for original educational resources.

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‘Inside out’ themed display for the zones of regulation. It includes the emotions felt in each zone, and the ways to stay calm and return back to green zones. Visuals to support SEN children as well.

‘Inside out’ themed display for the zones of regulation. It includes the emotions felt in each zone, and the ways to stay calm and return back to green zones. Visuals to support SEN children as well.

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the zones of regulation chart for kids to learn how to use it in their home

This Zones of Regulation chart has the characters from the movie Inside Out to represent each of the four zones. It includes a short description of what someone may look or act like in each zone.

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