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Japanese lunch

Discover Pinterest’s 10 best ideas and inspiration for Japanese lunch. Get inspired and try out new things.
Lunch Picnic Bento [2/2]

Each lunchbox contains tori karaage, tamagoyaki, sautéed French beans and Japanese rice with salmon furikake. Also prepared Japanese potato salad as shown in the other photo.

Traditional Japanese Breakfast

The Japanese approach to breakfast is to have a well balanced, nutritious and healthy meal before facing the day. Which usually consists of rice, miso soup, a protein such as grilled fish and some side dishes.

Ingredients

Seafood
  • 1 Salmon filet
Produce
  • 10 oz Spinach
Refrigerated
  • 3 Eggs
  • 1 package Tofu
Condiments
  • 4 tbsp Miso paste
  • 1 1/2 tsp Soy sauce
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tsp Salt
  • 2 pinch Salt
Liquids
  • 4 cups Water
Ingredients 2 tbsp vegetable oil | 1 large onion, finely chopped | 500g (1 lb) chicken mince (you could also use pork) | 1 litre (1 qt) chicken stock | 2 tbsp soy sauce | 2 tbsp mirin | 180g (6 oz) (about 9 pieces) Japanese curry cubes* | 4 x 200g (7 oz) packs precooked | vacuum-packed udon noodles | 3 spring onions (scallions), trimmed | finely sliced 2 soft boiled eggs, halved, to serve | pickled ginger, to serve | sliced nori seaweed, to serve | bean shoots, to serve

Ingredients 2 tbsp vegetable oil | 1 large onion, finely chopped | 500g (1 lb) chicken mince (you could also use pork) | 1 litre (1 qt) chicken stock | 2 tbsp soy sauce | 2 tbsp mirin | 180g (6 oz) (about 9 pieces) Japanese curry cubes* | 4 x 200g (7 oz) packs precooked | vacuum-packed udon noodles | 3 spring onions (scallions), trimmed | finely sliced 2 soft boiled eggs, halved, to serve | pickled ginger, to serve | sliced nori seaweed, to serve | bean shoots, to serve

Tuna and Kimchi Onigirazu — saltnpepperhere

Onigirazu (aka Japanese Sushi Sandwich) is a minimal-cook meal idea for weeknights, school lunches and not-a-sad-desk-lunch! Canned tuna, kimchi and crisp veggies make this onigirazu healthy and loved by my whole family.

Meal Prep Bento Recipes Ideas: 3 Dollar Bento Challenge

Here are 3 easy and budget-friendly meal prep recipes ideas for bento box lunches you can make for a week! They are healthy, delicious and fun.

Easy Japanese Pickled Cucumber Recipe - Explore Cook Eat

1 · This light and refreshing Japanese Pickled Cucumber is the perfect accompaniment to rice and your favorite Japanese dish. It also makes a great addition to a poke bowl!

Ingredients

Produce
  • 1 English cucumber or seedless cucumber, large
  • 1 Green onion
Condiments
  • 1 tbsp Soy sauce
Baking & Spices
  • 1 Kosher salt
  • 1/2 tsp Salt
  • 1 tbsp Sesame seeds
  • 1 tsp Sugar
Oils & Vinegars
  • 1/2 cup Rice vinegar or rice vinegar, seasoned
  • 1 tsp Sesame oil
Yaki Onigiri (Grilled Rice Balls) 焼きおにぎり

78 · Yaki onigiri (焼きおにぎり) or Japanese grilled rice balls are an easy and popular snack or lunch in Japan. They're grilled, pan-fried, or roasted until the outside crust has a crispy texture while the rice inside is soft and fluffy. Yaki onigiri can be flavored with various seasonings including soy sauce, miso butter, or teriyaki sauce!

Ingredients

Condiments
  • 1 Soy sauce
Pasta & Grains
  • 2 cups Rice, cooked
Oils & Vinegars
  • 1 tbsp Vegetable oil

Watch popular Japanese lunch videos

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💎 Double Layer Bento Box | Japanese Bento Box | Lunch Box For Adults and Kids | Kawaii Lunch Box | Bento Box Set | Insulated Lunch Bag 💎 Get it while it’s hot! Shop Today 🔥🔥