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Kale salads

Discover Pinterest’s 10 best ideas and inspiration for Kale salads. Get inspired and try out new things.
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor. #kalesalad #kale #skinnytaste #massagedkale

32 · 20 minutes · This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor.

12 ingredients

Produce
  • 1/4 cup Cranberries, dried
  • 1 Garlic clove, large
  • 1 bunch Lacinato kale
  • 1 Lemon, Juice of
  • 1 Shallot, small
Condiments
  • 1 tsp Maple syrup, pure
Pasta & Grains
  • 1 cup Quinoa, cooked
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1 Kosher salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra-virgin
Nuts & Seeds
  • 1/4 cup Almonds
Dairy
  • 2 tbsp Parmesan cheese

This Amazing Kale Salad is so scrumptious. Made with roasted almonds and crisp apples, it’s just bursting with delicious flavors. FOLLOW my for more deliciousness! If you try my recipes - share photos with me, I ALWAYS check!

Kale Caesar Salad with Parmesan Roasted Chickpeas - Simple Healthy Kitchen #healthyeating

33 · 60 minutes · Kale Caesar Salad with Parmesan Roasted Chickpeas- This healthy Caesar salad is made with both Romaine lettuce and kale for an extra flavor and nutritional boost. Topped with a lightened- up dressing and crunchy Roasted Parmesan Chickpeas this salad is perfect for a light meal, to take to a summer BBQ cookout.

15 ingredients

Produce
  • 1 15 oz. can Chickpeas
  • 4 cups Kale, fresh
  • 1/2 tsp Lemon, zest
  • 3/4 tsp Powdered garlic
  • 4 cups Romaine lettuce
Condiments
  • 1 tbsp Dijon mustard
  • 1 tbsp Lemon juice
  • 2 tbsp Lemon juice, fresh
  • 1 tsp Worcestershire sauce
Baking & Spices
  • 1 pinch Salt
  • 1 Salt & pepper
  • 1 Sea salt and freshly ground pepper
Oils & Vinegars
  • 3 tbsp Olive oil
Dairy
  • 3/4 cup Greek yogurt, plain
  • 9 tbsp Parmesan, grated
Kale Crunch Salad Recipe - This kale crunch salad is loaded with curly kale, a homemade vinaigrette, and sweet and savory crunchy toppings! Ready in 10 minutes. #wholesomeyum

Kale Crunch Salad Recipe - This kale crunch salad is loaded with curly kale, a homemade vinaigrette, and sweet and savory crunchy toppings! Ready in 10 minutes. #wholesomeyum

Kale Apple and Quinoa Salad - Cooking Classy

Kale Apple Quinoa Salad - includes fresh kale, sweet apples, nutritious quinoa, cranberries, crunchy walnuts, tangy goat cheese and a bright vinaigrette

Healthy superfood kale salad with lemon dressing. This quinoa kale salad is one of our favorite make ahead lunch recipes! #kale #kalesalad #quinoa #healthycookingideas,healthyrecipes,saladrecipes,healthymeals,easyrecipes,easyhealthyrecipes,simplerecipes,bestrecipes,cookinglightrecipes,quickeasymeals,quickhealthymeals,healthymealideas,goodrecipes,healthysaladrecipes,easyfoodrecipes,quickeasyrecipes

This Kale Quinoa Salad packs a nutritional punch! Quinoa, blueberries, avocado, and goat cheese bring lots of flavor to this healthy superfood salad!

Roasted Sweet Potato Kale Salad with Avocado and Jammy Egg - a filling, nutritious vegetarian meal | TheRoastedRoot.net #DietForGoodHealth

Roasted Sweet Potato Kale Salad with Avocado and Jammy Egg - a filling, nutritious vegetarian meal | TheRoastedRoot.net #DietForGoodHealth

This is the best Kale Salad Recipe! Loaded with cranberries, avocado, apples and more - this kale apple salad is delicious and easy to make!

1 · This is the best Kale Salad Recipe! Loaded with cranberries, avocado, apples and more - this kale apple salad is delicious and easy to make!

14 ingredients

Produce
  • 1/2 cup Apple
  • 1/2 cup Avocado
  • 1/4 cup Cranberries, dried
  • 1 lb Dinosaur kale
  • 1 tsp Lemon
  • 1/2 tbsp Parsley, fresh
Condiments
  • 1/2 tbsp Dijon mustard
  • 1/2 tbsp Honey
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/8 tsp Pepper
  • 1/8 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 2 tbsp Almonds
Dairy
  • 1/4 cup Goat cheese
his salad at parties and family gatherings has been amazing!  I love seeing my family and friends eating healthier foods and kale is right up there with sweet potato and avocado on the

11 · This is a simple, easy kale salad recipe that is tangy, crunchy, and full of incredible lemon flavor. Easy to make-ahead and ready in less than 10 minutes!

13 ingredients

Produce
  • 5 thinly sliced cups 2 bunches dark leafy kale or curly kale, dark
  • 1/2 cup Golden raisins or dried cranberries
  • 1 Lemon (about 1 tablespoon), Zest of
Condiments
  • 2 tbsp Lemon juice, fresh
  • 1 tbsp Maple syrup or honey
Baking & Spices
  • 1 Black pepper
  • 1/4 tsp Black pepper
  • 1 Kosher salt
  • 1/2 tsp Kosher salt
Oils & Vinegars
  • 1/4 cup Apple cider vinegar
  • 13 tsp Olive oil
Nuts & Seeds
  • 1/2 cup Pistachios or pumpkin seeds
Dairy
  • 1/2 cup Parmesan cheese