Keep running

I am three weeks away from running my second full marathon. I am super excited about the LA Marathon. Yet looking forward to the remainder of the year and my running goals, I find myself planning…

I love the saying but as I reflect isn't hell a horrible place of slow torture?

Fitness Diary on Let my workout eBooks guide you on charlottewinslow.com ❤️

Get a parkrun 5K PB with over 100 tips on training, nutrition, and pacing.

Sent this guy out on a loooong run, by making this run cycle. Kinda mean, I know... Here's a link to the video - https://vimeo.com/120589922

runner's creed

The Runners' High: It's no longer sport, no longer just a game. It has become a way of life. Every breath is a stride, every heartbeat a string of silence. It is a compulsion deep within. It is a passion for glory. TO go through the torment. To last through the waiting. To gain that one moment, alone with myself, and only the few, who chance to strive, can know the experience. To hear nothing but breath. To feel nothing but heartbeat. To feel so much like hell, running so close to heaven…

Wake Up Keep Going. Awesome running gift for men women girls boys. Great Motivational Christmas present for her or him and Runners Marathon Lovers