Kids coping skills

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

Child Therapy Guide offers free printable infographics that support pediatric mental health! Advocate for the behavioral and emotional well-being of kids.

Kids Coping Skills! School Counseling Lesson, Posters, Art

While learning ABC's and 123's is an important part of Kindergarten education, the more lasting and impactful lessons pertain to emotional regulation and your childs ability to cope with hard things. Identifying conflict as either

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

Do you find your child has trouble remembering the skills/strategies they are learning? The helping hand visual has been very effective for kids I have worked with. We put it in a place they often …

Letter Size Printable Poster of Kids' Coping Skills PDF file, 1 page #kidscopingskills #childpsychology #SEL #schoolcounsellor #emotionregulation #dbtprintables #ADHD #autism #kidsmentalhealth #classroom #teachers #coping #kids

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Why are coping skills so important for kids? Well, life isn’t always a smooth ride as there will always be twists, turns, and loops. Practicing coping skills keeps them secure when the ride gets bumpy. Kids face strong emotions and challenging situations daily, from school stress to friendship woes. Without the right coping strategies, these situations can feel like a never-ending circle of chaos. Go to www.drroseann.com to know more.

When I hear or read "cognitive behavioral theory" or CBT, my brain immediately goes to cognitive distortions and thought changing. And that is absolutely a

Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr

10 Ways School Counselings Can Help Kids With Worry: Use these strategies to help your students manage their worries at school.

A coping skill is a way that you handle an emotion or feeling. Speaking very generally, coping skills can be either “good” or “poor”…

Calming strategies for kids

This STOP Technique Worksheet for kids is a wonderful mindfulness exercise to help kids stay calm and feel better. The Stop Mindfulness Technique Activity is a hit with kids and adults alike. Don't miss out on this gorgeous STOP Technique for Kids Poster. (Two color versions included)

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