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Lactation Recipes

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These yummy No-Bake Lactation Bites are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy!

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5 · These No-Bake M&M and Chocolate Chip Lactation Bites are delicious, easy to make and have three milk boosting ingredients - brewer's yeast, oats, and flax seed! Lactation cookies without having to use the oven!

7 ingredients

Breakfast Foods
  • 1 cup Oatmeal, quick cooking or old-fashioned
Condiments
  • 1/4 cup Honey
  • 1/4 cup Peanut butter
Baking & Spices
  • 1 tbsp Brewer's yeast
  • 1/4 cup Chocolate chips, mini
Nuts & Seeds
  • 2 tbsp Flax seed
Desserts
  • 1/4 cup M&ms, mini
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This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness

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If you are stressed out about maintaining your milk supply, the stress itself can reduce your milk supply. Therefore, the goal is to get to work on increasing your milk supply. Brewers yeast breastfeeding recipes is one of many ways to help boost your milk supply. For your convenience, we're covering the following topics in this post: Why moms use brewers yeast for lactation; Tasty brewers yeast breastfeeding recipes; and Brewer's yeast breastfeeding side effects; Why Brewers Yeast For…

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