Low cal high protein
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Here is a ranking of the highest protein foods with the lowest calorie content.
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These Low Calorie High Protein Tortillas are just 55 calories each, and have 7.2g of protein. Perfect for tacos, enchiladas, or quesadillas, these protein tortillas are yummy and fun to make and fill. This recipe will make 16 small tortillas, or 8 large tortillas. Special Tip: To make vegetarian use vegan collagen powder. To make Vegan, also use unflavored cashew yogurt. And to make gluten-free use your favorite GF one to one flour blend (I like Bob's Red Mill).
These umami, crunchy chicken lettuce wraps are a perfect low calorie high protein lunch. It's great for meal prep.
Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.
Check out this amazing list of 20 High Protein, Low Calorie meals including dinner, breafast and lunch ideas.
Discover the 30 most delicious and satisfying low-calorie snacks under 200 calories! This roundup features nutritious high-protein recipes, easy fruit bites, and sweet treats to curb cravings. These filling snacks are perfect for work, school, or on the go when you need an energy boost without excess calories. Packed with flavor and nutrition, these are the tastiest low-cal picks for guilt-free nibbling and crushing hunger between meals!
Discover easy, high-protein, low-calorie crockpot recipes perfect for healthy, satisfying meals. Ideal for meal prep and busy weeknights!
This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!
Sugar free, low in calories (140) and high in protein (16g) this is a great guiltfree to dessert to enjoy every day.
Who says pancakes have to be unhealthy? Good news, folks, you can have your cake and eat it too – with a protein-packed twist! Introducing the Strawberry & Cream Protein Pancakes, the perfect w…
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High Protein Egg Salad is creamy, fresh and packed with flavor! Made lower calorie by using Greek yogurt and adding more egg whites.
Made with egg whites, protein powder, and a banana, this low calorie, high protein blueberry pancakes hits the spot! A sweet way to start your day with 30 grams of protein and 250 calories.
This Salted Caramel, Low Calorie Oatmeal is the perfect breakfast that won't put you over your calories or carbs for the day.
This Low Calorie Protein Mac and Cheese has 42.0g of protein, and is just 367 calories!You can boost the protein even more by adding in some cooked and shredded chicken.Special Tip: When you cook protein pasta, make sure to gently mix it. Both during boiling and while folding in the sauce. Protein pasta can fall apart if you are rough with it. It will still be yummy, but not as pretty.
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