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Low calorie overnight oats

Discover Pinterest’s 10 best ideas and inspiration for Low calorie overnight oats. Get inspired and try out new things.
Healthy Protein Overnight Oats {GF, Low Cal} - Skinny Fitalicious®

Healthy Protein Overnight Oats is a low calorie breakfast recipe that's easy to make for a delicious protein breakfast on the go!

These low calorie overnight oats are really easy to make, perfect for weight loss and can be customized with different mix-ins and toppings.

6 · These low calorie overnight oats are really easy to make, perfect for weight loss and can be customized with different mix-ins and toppings. Gluten-free + easily made vegan!

Ingredients

Produce
  • 1/4 cup Berries, fresh mixed
Refrigerated
  • 1/2 cup Vanilla cashew milk or almond milk, unsweetened
Breakfast Foods
  • 1/3 cup Rolled oats, old fashioned
Condiments
  • 1 tsp Zero sugar maple syrup
Baking & Spices
  • 1 Pinch Cinnamon
  • 1 Dash Vanilla
Nuts & Seeds
  • 1 tsp Chia seeds
Dairy
  • 3 tbsp Yogurt, plain fat-free regular or dairy-free
6 Easy Overnight Oats Recipes | Lemons + Zest

74 · Simple and delicious overnight oats--6 ways! So simple to make ahead for breakfast and so many ways to whip them up!

Ingredients

Produce
  • 1/2 Banana
  • 1/4 cup Blueberries
  • 8 Strawberry
Breakfast Foods
  • 1/2 cup Rolled oats
Condiments
  • 7 tsp Maple syrup
  • 4 tsp Peanut butter
Baking & Spices
  • 1 small drop Almond extract
  • 2 tbsp Chocolate chip
  • 1 tsp Cinnamon
  • 6 Dash Sea salt
  • 1 1/2 tsp Vanilla
Nuts & Seeds
  • 1 tbsp Almonds
  • 5 tsp Chia seed
  • 2 tbsp Coconut, unsweetened
  • 2 tbsp Pecans or walnuts
Dairy
  • 1 tbsp Cashew butter
  • 2 tsp Cream
  • 1/2 cup Milk
Other
  • 1 T ground flax (optional)
Raspberry Cheesecake Overnight Oats • Simple Nourished Living

10 · Raspberry Cheesecake Overnight oats offer all the flavors of your favorite cheesecake dessert without the guilt. Enjoy these oats for breakfast, brunch or a mid-day snack!

Ingredients

Produce
  • 1/4 cup Raspberries, fresh
Refrigerated
  • 2/3 cup Almond milk, unsweetened
Breakfast Foods
  • 1/3 cup Rolled oats, old-fashioned
Baking & Spices
  • 1/4 oz Jell-o cheesecake instant pudding mix, fat-free sugar-free
6 incredibly easy overnight oats recipes for a healthy breakfast that you can make ahead of time. Perfect for meal prep to "grab and go" on a busy morning.

6 · 6 incredibly easy overnight oats recipes for a healthy breakfast that you can make ahead of time. Perfect for meal prep to "grab and go" on a busy morning.

Ingredients

Produce
  • 1 Apple, small
  • 1 Banana, fresh slices
  • 1/2 cup Berries, mixed
  • 6 Cacao nib, raw
  • 1 Fruit, Fresh
  • 1 Mango
Breakfast Foods
  • 1/2 cup Rolled oats
Condiments
  • 1 tsp Honey
  • 4 tbsp Maple syrup
  • 1 tsp Nutella
  • 2 tbsp Peanut butter, creamy or crunchy natural or salted
Baking & Spices
  • 1 tsp Cinnamon
  • 2/3 tbsp Cocoa powder
  • 1 tbsp Sweetener
Nuts & Seeds
  • 1/2 tbsp Chia seeds or flax seeds
  • 1 Coconut flakes
  • 5 Hazelnuts, roasted
  • 1 handful Peanuts or other nuts
  • 5 Pecans
  • 5 Walnuts, half
Drinks
  • 1 tsp Instant coffee
Dairy
  • 4 tbsp Coconut yogurt
  • 2 tbsp Greek yogurt
  • 1/2 cup Milk
These healthy chocolate overnight oats are filled with protein and such an easy recipe! Perfect for a quick breakfast option that is light, healthy, yet incredibly filling. #chocolateovernightoats #healthyfitnessmeals #recipe #healthy #protein #vegan

52 · Creamy and chocolatey overnight oats made with rolled oats, yogurt, cocoa powder, sugar-free chocolate chips, and maple syrup.

Ingredients

Refrigerated
  • 2 cup Non-dairy milk
Breakfast Foods
  • 2 cup Rolled oats, old-fashioned
Condiments
  • 1/3 cup Maple syrup, pure
Baking & Spices
  • 3 tbsp Cacao powder or unsweetened cocoa powder, raw
  • 1/4 cup Chocolate chips, dark mini
  • 2 tsp Vanilla extract, pure
Nuts & Seeds
  • 1 tbsp Chia seeds
Dairy
  • 2/3 cup Yogurt
Strawberry Cheesecake Overnight Oats {GF, Low Cal} - Skinny Fitalicious®

This Strawberry Cheesecake Overnight Oats recipe is prepped in less than 5 minutes so you can have a healthy, egg-free breakfast ready to go every morning!

Watch popular Low calorie overnight oats videos

There are many recipes out there for overnight oats, but this Carrot Cake Overnight Oats recipe is special. Not only does it taste like decadent, sweet carrot cake, but it has Smooth Vanilla Clean Lean Protein to keep you satiated until your next meal. Visit our site to get the full recipe
Bright, lemony flavor with sweet, juicy blueberries make this easy overnight oats a summer favorite. Just an overnight in the fridge and you've got a cool, refreshing, and healthy no-cook breakfast (or snack) ready and waiting. Trim Healthy Mamas, this is a delicious THM E recipe with healthy carbs and low in fat. The perfect Trim Healthy Mama E Breakfast Recipe! | Oh Sweet Mercy @ohsweetmercy #trimhealthymamarecipes #thmrecipes #thmebreakfast #easythmrecipes #thmmealprep #ohsweetmercy
Prepping your brekkie the night before makes mornings SO much easier!! Try making your overnight oats with some juice for a more tasty breakfast option. #mealprep #overnightoats #breakfast
Peach Overnight Oats