Low fodmap lentil recipes

Say hello to the ultimate vegan comfort dish! This low FODMAP red wine and lentil vegetable stew is homely, filling and budget friendly too!

Our Low FODMAP Chicken & Lentils is a one-skillet dish. Easy to make, elegant and hearty. Learn all about lentils & the low FODMAP diet, too.

Your gut will thank you.

Loaded Low FODMAP Lentil Nachos are a yummy plant-based take on the popular sheet pan appetizer. They're easy-to-make and perfect for a party!

Vegetarian, vegan optionServes 5-6*Measures are in Australian tablespoons. 1 Australian tablespoon = 4 Canadian, US and New Zealand teaspoons or 3 1/2 British teaspoons

It might have seemed impossible, but this chili, my low FODMAP no-bean chili, is easy, delicious, and miraculously, won't hurt your gut! FODMAP Recipes | FODMAP Diet | FODMAP Diet Recipes | IBS Diet | IBS Diet Recipes | Low FODMAP Lunch | Low FODMAP For Work | FODMAP Dinner Recipes | FODMAP Dinner Easy | Dinner Ideas for Kids | Beef | Family | Healthy www.fodmapformula.com

Fiber rich and hearty lentil soup recipe along with details on lentil nutrition and how lentils fit the Low FODMAP diet.

Low FODMAP Curried Lentil Quinoa Soup features carrots, zucchini, and spices in a vegetable broth in this vegan and gluten-free recipe.

This easy, flavorful low FODMAP Shepherd's Pie made in the Instant Pot is sure to curb your comfort food cravings! Paleo & Whole30 compliant.

Gluten Free