Lowering cholesterol

After years of half-truths and relentless ads on our TVs, cholesterol has, quite unfortunately, earned itself a bad name.

Diet can help lower cholesterol, and here's how to swap healthier choices for your high-fat favorites.

Bad cholesterol is a pain, isn’t it? Wondering how to reduce bad cholesterol naturally? Check out these 5 simple ways to lower bad cholesterol. Try these tips to stay healthy and happy

Easy recipes to lower cholesterol! This is a collection of high-fiber low-glycemic healthy recipes that you can enjoy for breakfast, lunch and dinner in order to reach healthy cholesterol levels!

As a doctor, high cholesterol is seen as a common occurrence in medicine. However what's not disccussed enough is how a cholesterol diet and cholesterol lowering foods can help. We dive deep into what your cholesterol levels mean and what you can do to lower your cholesterol naturally with food and lifestyle management. #cholesterol #cholesterolloweringfoods #cholesteroldiet #cholesterolremedies #cholesterolloweringmeals

With natural alternatives that have been proven as effective or even more effective, why subject yourself to the risks of statins? In fact, there’s a forgotten vitamin that can safely lower “bad” LDL cholesterol without stealing your CoQ10...

What should you eat if you have high cholesterol? Try this 7-day cholesterol-lowering meal plan full of delicious and healthy recipes.

If you're looking for natural remedies for high cholesterol, fill up on these cholesterol lowering foods. They help lower your LDL and promote weight loss!

Hint: it's NOT eating Cheerios for breakfast every day or buying low-fat everything.

Check out these guidelines for a diet that's low in cholesterol and saturated fat, including how to choose meats, dairy foods and fruits and vegetables.