Mediterranean diet hummus recipe

Make your own creamy Mediterranean hummus with this easy recipe! Enjoy a healthy spread or dip that's affordable and simple to make at home.

This Mediterranean hummus bowl is made with brown rice and topped with tomatoes, onion, roasted chickpeas, and homemade hummus for a tasty, vegetarian meal.

Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh veggies and homemade hummus.

Easy Hummus without Tahini - simple recipe for hummus made with just a few ingredients and no tahini. So much better than store-bought stuff.

A delicious cauliflower hummus recipe made by roasting cauliflower, red peppers, and eggplant. Seasoned with tahini, lemon juice, and spices.

This homemade hummus recipe is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful!

Learn how to make the best homemade hummus! It's creamy, dreamy and light. This hummus recipe is easy to make—no peeling chickpeas or overnight soak required. Recipe yields about 2 cups.

We have a few favorite hummus recipes, but we make our Mediterranean hummus most often because you make it without tahini. Plus, it's delicious! On busy weeknights, we often declare it "dip duo" night for

This Mediterranean Bowl is healthy, nourishing, and delicious. It's made with fluffy quinoa, creamy hummus, crispy chickpeas, and fresh veggies which means that it's loaded with plant-based protein and fiber to keep you full for hours. This grain bowl is one of my favorite recipes for summer lunches and tastes like you splurged on takeout every time!

If you're a hummus diehard, the thought of eating it day in and day out likely sounds perfect. But, eating it everyday will have some affect on your body.