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Mediterranean diet recipes dinners

Discover Pinterest’s 10 best ideas and inspiration for Mediterranean diet recipes dinners. Get inspired and try out new things.
Combining the best benefits of Mediterranean diet and Keto diet, these low-carb Greek chicken bowls are great for healthy lunch or dinner.

4 · 25 minutes · Combining the best benefits of Mediterranean diet and Keto diet, these low-carb Greek chicken bowls are great for healthy lunch or dinner.

20 ingredients

Meat
  • 1 lb Chicken breast, boneless skinless
Produce
  • 1 cup Cherry tomatoes
  • 2 tbsp Dill, fresh
  • 2 cloves Garlic
  • 1 Lemon, Zest of medium
  • 1 tsp Oregano, fresh
  • 1/2 Persian cucumber, medium
  • 1 Persian cucumber, large
  • 1/2 cup Red onion
Condiments
  • 1/3 cup Kalamata olives, pitted
  • 2 tbsp Lemon juice
  • 1 tbsp Lemon juice, fresh
Baking & Spices
  • 1 Black pepper
  • 1 tbsp Greek seasoning
  • 1/4 tsp Sea salt
  • 2 Sea salt
Oils & Vinegars
  • 6 tbsp Olive oil
  • 2 tbsp Red wine vinegar
Dairy
  • 4 oz Feta cheese
  • 8 oz Greek yoghurt, full-fat plain
Greek Quesadillas - All the best Greek favors come together in this EPIC cheesy quesadilla, topped with an easy homemade Greek yogurt tzatziki sauce!

10 · 30 minutes · Greek Quesadillas - All the best Greek favors come together in this EPIC cheesy quesadilla, topped with an easy homemade Greek yogurt tzatziki sauce!

15 ingredients

Produce
  • 2 tbsp Dill, fresh
  • 1 English cucumber
  • 2 cloves Garlic
  • 1 tsp Lemon, zest
  • 1 tsp Mint, fresh
  • 1 10-ounce packages Spinach, frozen
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 1 tbsp Lemon juice, freshly squeezed
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1/2 cup Sun dried tomatoes in olive oil
Bread & Baked Goods
  • 8 8-inch flour tortillas
Dairy
  • 1 cup Feta cheese
  • 1 cup Greek yogurt, plain
  • 1 cup Mozzarella cheese
7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list.

22 · 7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list.

10 ingredients

Produce
  • 1 cup Arugula
  • 1/2 cup Chickpeas, canned
  • 1 Garlic clove
  • 1 Green pepper, small to medium
  • 3 Mint
  • 3 Tomatoes, medium
Condiments
  • 1 Lemon juice
  • 5 Olives
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 1 Olive oil
30 Days of Mediterranean Flat-Belly Dinners

If you are looking to burn belly fat and follow the Mediterranean diet, we have done the work for you. The Mediterranean diet is naturally high in fiber and includes foods that have been shown to burn belly fat, like artichokes, chickpeas and avocados. The other components of the Mediterranean diet—healthy fats, lean proteins and low-calorie veggies—also make losing weight easier. These 30 days of dinners will help inspire delicious meals without sacrificing your health goals. From our Baked…