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Mediterranean fish recipe

Discover Pinterest’s 10 best ideas and inspiration for Mediterranean fish recipe. Get inspired and try out new things.
Mediterranean Style Baked Cod | Olive & Mango

A simple delicious one pan meal with cod fillets, tomatoes, artichokes, and olives by Jernej Kitchen

Ingredients

Seafood
  • 4 1/2 lb Cod
Produce
  • 1 14 oz (398 ml) can Artichoke hearts, cooked
  • 1 Bell pepper, yellow or Orange
  • 1 lb Cherry tomatoes
  • 3/4 tsp Chili flake
  • 2 cloves Garlic
  • 1 Garlic cloves
  • 1 tsp Lemon
  • 1 Parsley, fresh
  • 3 tbsp Parsley, fresh
  • 1 Shallot
Condiments
  • 1/2 cup Black olives
  • 1/4 cup Capers
  • 1 Gremolata sauce
  • 1 Lemon juice, Freshly squeezed
  • 2 tbsp Lemon juice, fresh
Baking & Spices
  • 1 Kosher salt and black pepper
  • 1 tsp Oregano or italian seasoning
  • 1 Salt and pepper
  • 1 Sumac, Ground
Oils & Vinegars
  • 7 tbsp Olive oil
Sayadieh {Lebanese Rice & Fish Recipe} | FeelGoodFoodie

286 · 55 minutes · This authentic Sayadieh recipe is also known as Lebanese Rice and Fish - made with perfectly seasoned fluffy rice & pan fried fish, topped with toasted nuts

Ingredients

Seafood
  • 1 1/2 lbs Cod fish fillets
Produce
  • 1/2 tsp Coriander
  • 1/4 tsp Ginger, ground
  • 3 Onions
  • 2 tbsp Parsley
Pasta & Grains
  • 2 cups Basmati white rice
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tsp Cinnamon
  • 1 tsp Salt
  • 1 tsp Turmeric
Oils & Vinegars
  • 4 tbsp Olive oil
Nuts & Seeds
  • 1/2 cup Silvered toasted almonds
Spanish Fish Stew with Potatoes

This Spanish fish stew with potatoes is a one-pan recipe packed with Mediterranean flavours that's satisfying, nutritious and easy to make.

Mediterranean Sea Bass

21 · 35 minutes · This healthy Mediterranean Sea Bass is smothered in a piquant, healthy, Mediterranean-inspired sauce made from tomatoes, white wine, fennel and olives.

Ingredients

Seafood
  • 16 oz Chilean sea bass, skinless fillets
Produce
  • 3/4 cup Basil, fresh leaves
  • 1/2 cup Fennel
  • 3 cloves Garlic
  • 1 28 ounce can Tomatoes, whole
  • 1 cup Yellow onion
Condiments
  • 1/4 cup Kalamata olives, pitted
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 2 Kosher salt
  • 1 Pepper, Freshly ground
  • 1/4 tsp Red pepper flakes
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin
  • 1 tbsp Olive oil, extra-virgin
  • 1 Olive oil cooking spray, Organic
Beer, Wine & Liquor
  • 1/2 cup White wine, dry
Perfect for when you need a quick meal: Made in one dish with tomatoes, olives and onions, this Mediterranean Baked Cod is a healthy weeknight dinner - and such an easy way to cook fish, too! | #fishrecipes #fishrecipe #easydinner #dinner #dinnerrecipe #healthyfood #healthyrecipe #healthydinner

Perfect for when you need a quick meal: Made in one dish with tomatoes, olives and onions, this Mediterranean Baked Cod is a healthy weeknight dinner - and such an easy way to cook fish, too! | #fishrecipes #fishrecipe #easydinner #dinner #dinnerrecipe #healthyfood #healthyrecipe #healthydinner

Watch popular Mediterranean fish recipe videos

Our Low FODMAP Feast of Seven Fishes is perfect for Christmas Eve, but these recipes will be welcomed anytime you want a fishy festive dish – or two, or three, or 5 or 7!
This baked Mediterranean salmon dish is a fail-safe. A healthy and quick recipe, perfect for a midweek meal. This fish dish only takes 10 minutes to prepare, and is a great healthy dinner. #salmon #fishrecipes #dinnerrecipes #mealplans
Easy Chicken Spaghetti with Tomatoes and Basil by The Mediterranean Dish. Ditch those heavy spaghetti casseroles and try this easy recipe option with bright Mediterranean flavors including tomatoes, fresh basil, garlic, and citrus. Pin made by getoverheadpro.com