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Medium 75 challenge

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🌼 Ready for a balanced challenge? Try 75 Medium!🌼 It’s all about consistency without the extremes. For 75 days, commit to one daily workout (indoor or outdoor), follow a balanced, whole-food diet with room for flexibility, drink at least half a gallon of water, read 10 pages of a good book, and snap a daily progress pic! 💪✨ This challenge is ideal for building healthy habits while allowing for balance and progress. Who’s in for a sustainable transformation? 💖 30 Hard Challenge, 75 Hard Workout Ideas, Free Printable Tracker, 75 Medium Challenge, Habits Challenge, 75 Challenge, Easy Sponge Cake Recipe, 75 Day Challenge, Healthy Habits Challenge

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The 75 Medium

🌼 Ready for a balanced challenge? Try 75 Medium!🌼 It’s all about consistency without the extremes. For 75 days, commit to one daily workout (indoor or outdoor), follow a balanced, whole-food diet with room for flexibility, drink at least half a gallon of water, read 10 pages of a good book, and snap a daily progress pic! 💪✨ This challenge is ideal for building healthy habits while allowing for balance and progress. Who’s in for a sustainable transformation? 💖

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The 75 Medium Challenge: Your Complete Guide

The 75 Medium Challenge. Just from the name alone, you can get a gist of how much easier it will be than the HARD challenge, right?

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The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker! - The Regular Folks

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, with my own rules altering it to be more realistic for myself :) I have a toddler whom I stay at

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75 Medium Challenge: Before and After, Tips, Favorite Meal Ideas, and Final Thoughts - The Regular Folks

I completed the 75 medium challenge! The journey was not completely straightforward for me-- mostly because of things like stomach bugs that threw a wrench into the challenge, but I finished it out really strong. I feel strongly that 75 Medium was the perfect balance of being a challenge (a little bit more challenging than

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A 75 Medium Challenge Tracker printable with 75 circles in three sections to mark daily progress. It includes spaces for the start and finish dates and is designed to help users track their 75-day challenges. 75 Medium Checklist, 75 Medium Challenge Tracker Free, 75 Days Challenge Checklist, 75 Soft Tracker Printable Free, 75 Days Medium Challenge, 75 Day Challenge Tracker, Medium 75 Challenge, 75 Soft Challenge Tracker Free Goodnotes, 75 Medium Challenge Rules

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This 75 Medium Challenge Tracker printable is a perfect tool for staying on top of your goals over 75 days. It features three sections, each with a grid of circles to mark daily progress, and spaces to record both the start and finish dates. Ideal for habit tracking, goal setting, or health and fitness challenges, this tracker helps you visualize and maintain consistency. A great companion for achieving long-term personal growth, fitness, or productivity objectives.

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The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker! - The Regular Folks

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, with my own rules altering it to be more realistic for myself :) I have a toddler whom I stay at

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I challenge YOU to this 75 medium challenge. If you mess up, you have to restart! 75 Hard Workout Ideas, Challenge Tracker Free Printable, 75 Hard Challenge Tracker Free Printable, 75 Day Soft Challenge, 75 Day Soft, 75 Medium Challenge, 75 Hard Challenge Tracker, 75 Challenge, Tracker Free Printable

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I challenge YOU to this 75 medium challenge. If you mess up, you have to restart!

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Free 75 Medium Challenge Printable | 75 Medium Challenge Rules | Tips for 75 Medium Success

Curious about the 75 Medium Challenge and how it compares to the 75 Hard and 75 Soft Challenges? Learn all about the differences and grab your free printable tracker to get started on your path to improved wellness. 🏋️‍♂️ It's flexible, effective, and a great way to boost your well-being. Discover the 75 Medium Challenge, a versatile option for those looking to level up their fitness and mental toughness. Get your free printable 75 Medium Challenge tracker to kickstart your journey today…

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The 75 Medium challenge is a modified Andy Frisella 75 Hard. It focuses on creating better habits around exercise, eating, and mindfulness. Use the free printable tracker to track your journey. Track your diet with this checklist.

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