Mental attitude

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the words put down your phone and do anything else

𝖺𝖾𝗌𝗍𝗁𝖾𝗍𝗂𝖼 𝗊𝗎𝗈𝗍𝖾𝗌 𝖺𝗇𝖽 𝗍𝖾𝗑𝗍 𝗉𝗈𝗌𝗍𝗌 𝖺𝖻𝗈𝗎𝗍 𝗂𝗇𝗌𝗉𝗂𝗋𝖺𝗍𝗂𝗈𝗇, 𝗆𝗈𝗍𝗂𝗏𝖺𝗍𝗂𝗈𝗇, 𝖺𝗇𝖽 𝗉𝗈𝗌𝗂𝗍𝗂𝗏𝗂𝗍𝗒 // 𝗇𝗈𝗍 𝗆𝗂𝗇𝖾, 𝗈𝗋𝗂𝗀𝗂𝗇𝖺𝗅 𝖼𝗈𝗇𝗍𝖾𝗇𝗍 𝖼𝗋𝖾𝖺𝗍𝗈𝗋 𝗈𝗋 𝗈𝗐𝗇𝖾𝗋 𝗈𝖿 𝗍𝗁𝗂𝗌 𝗂𝗆𝖺𝗀𝖾 + 𝗍𝗁𝖾 𝗂𝗇𝗍𝖾𝗅𝗅𝖾𝖼𝗍𝗎𝖺𝗅 𝗉𝗋𝗈𝗉𝖾𝗋𝗍𝗒 𝗁𝖾𝗋𝖾𝗂𝗇 𝗆𝖺𝗒 𝖽𝗆 𝖿𝗈𝗋 𝖼𝗋𝖾𝖽𝗂𝗍 𝗈𝗋 𝗋𝖾𝗆𝗈𝗏𝖺𝗅 ❣︎

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a game controller with the words things you can control

you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️‍🩹 #healing #feelings #mentalwellness #wellness #brainhealth #boundaries

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the quote people will always notice the change in your attitude towards them, but they will never notice it's their behavior that made your change
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