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Mind thoughts

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Imagine Your Mind Like A Garden And Your Thoughts Are The Seeds https://themindsjournal.com/imagine-your-mind-like-a-garden-and-your-thoughts-are-the-seeds

Imagine your mind like a garden and your thoughts are the seeds. You get to choose what seeds you plant in it. You can plant seeds of positivity

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There Is A Price To Be Paid For Every Increase In Consciousness - https://themindsjournal.com/price-paid-every-increase-consciousness-2/

There is a price to be paid for every increase in consciousness. We cannot be more sensitive to pleasure without being more sensitive to pain.

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The most important aspect of Mental State is that it the balance between the Mind ( Thoughts) and Body ( Feelings) when Mind & and body are in sync we can achieve our desired outcome in life.
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You may feel like there is too much going on around you and your mind is always noisy! Stop for a moment, and follow these 9 steps for a rewarding and beneficial mindful meditation that will calm your mind, thoughts and bring you inner peace altogether! #innerpeace / #mindfulnessmeditation / #howtomeditate / #howtomeditateforbeginnersstress / #howtomeditateforbeginners