Mindfulness colouring

Colouring can be such a relaxing activity for both kids and adults especially during times of stress. I’ve really been missing the sea recently so I decided to put together a collection…

Take time for yourself as a creative activity to enjoy with your children with beautiful free printable mindfulness colouring pages for adults and kids. These free colouring pages are perfect for being in the moment and disconnecting from your busy day for a while.

13 awesome coloring pages zentagle printables for adults or kids. Download these mindfulness coloring sheet printables for free in the post

You’re aware of your positive and negative thoughts. You practice meditation, yoga or other peaceful exercises. You try to stay pleasant in general. But there’s one more thing you can add to your list of spiritual activities… Coloring! Coloring is meditative, creative and fun. It’s the perfect escape when you want to turn your brain […]

Information on Being in the Now, a colouring book which contains illustrated mindfulness quotes

Etre zen : Des coloraiges anti-stress pour adultes à imprimer gratuitement sur https://cestquoicebruit.com

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Ever since I was a little girl, I’ve always adored colouring in. You’d be guaranteed to find me somewhere in the corner with some paper and pencils in my spare time, just scribbling awa…

These lovely colouring pages all feature a favourite quote or well known saying, drawn out in letters and decorative patterns. They have large borders so that you can frame them when finished and are detailed enough that older children and adults will enjoy colouring them. And with positive messages, they provide a mindful colouring experience that all ages will enjoy.

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