Mineral broth

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Sipping Broth, Sesame Tahini, Bone Broth Recipe, Broth Recipes, Healing Food, Bone Broth, Leafy Greens, Gumbo, Quesadillas

Bright notes of basil and sage complement this light, savory broth featuring a white button and maitake mushrooms. These herbs and gut-soothing fennel partner well with maitake mushrooms, which have a rich, woodsy flavor. While they contribute a vibrant herbal note to this recipe, both basil and sage are traditionally used to lift the spirit, while the herb ashwagandha is used in Ayurvedic medicine to buffer the body against stress. The sea vegetable kombu is rich in magnesium, a vital…