Muscle aches

*Listen to the video with headphones*10 minutes morning guided meditation for beginners for inner peaceMorning Meditation for Inner Peace, Calm Mind #Guidem... #backpain

Your body is a map and storage house of every experience you have ever had. So many of us carry repressed and trapped emotions within multiple areas of our bodies, without even knowing it. In fact, we can go for years, even decades, completely oblivious to the blocked energy our muscles are holding on to. This repressed energy is responsible for countless ailments and chronic health conditions that cause us great suffering. The fact is that your body doesn’t forget. Your body is the most…

A long soak in the tub with one of these natural bath remedies is all you need to alleviate so many common ailments, from PMS to muscle aches.

Try some of these essential oils to naturally soothe pain and muscle aches. #youngliving #doterra Detox baths, massage oil, and roll ons. #naturalpainrelief #eo #diffuserblends

Just a bunch of stuff to stop pain in your head, shoulders, knees, and toes (knees and toes).

Struggling with muscle cramps in your legs during running, cycling, or other workouts? Find out what causes muscle cramps during exercise in this article, along with suggestions for preventing them and possible remedies and relief.

Try these fresh techniques to make gains without the pain

We're talking about the best essential oils for muscle paint, joint inflammation, sweling and more. Discover our favorite recipes, tips, and tricks.

Sore muscles unfortunately does not mean that we have trained effectively - but that we have put too much strain on our muscles. What helps against sore muscles? #soremuscles #soremusclerelief #soremusclesafterworkout #soremusclesafterworkoutremedies