No gluten diet

luten-freeCheck out our article for tips, tricks, and a handy shopping list to start your g diet with ease! Plus, we've included a PDF for your convenience.

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Low-Nickel Diet Foods to Avoid and Enjoy - Low-Nickel Diet with a Gluten-Free Meal Plan​ - Tayler Silfverduk, celiac dietitian

Trying to figure out what contains gluten or what is safe to eat can be a major pain… yes I know! When I first got diagnosed with celiac I thought it would be easy to buy gluten free items because I just had to look for the words “wheat, rye, or barley” and avoid them.

Will going gluten-free make a difference in how you look and feel? Check out these 7 benefits of a gluten-free diet.

Learn what gluten is, what it's in, and a list of foods that contain gluten. Eat gluten-free by avoiding foods that contain...

One week dairy-free gluten-free meal plan with a grocery list and delicious healthy gluten free and dairy free breakfast, lunch and dinner recipes that you'll love whether you're already following or just starting a gluten free and dariy free diet.

If you're new to eating gluten-free, it's hard to know where to start. This guide for going gluten-free shares 11 tips for beginners to consider.

Active kids and adults can really benefit from this list of over 60 clean eating snack ideas that are both gluten-free and dairy-free.