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Npc Bikini

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Saleyla - Bikini Competitions Suits | Figure Competition Suits | NPC

Saleyla is the established leader in quality offering affordable Bikini Competition Suits, figure competition suits, fitness bikinis, NPC bikini, Wellness bikinis suit and custom bikinis. Best designs and custom fitting for NPC, IFBB, OCB & Muscle Contests.

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NPC BIKINI POSING TIPS WITH PRO

Basic shoulder, hands, and feet placements for NPC bikini competitors who are about to go on the stage for the first time. Bikini Pro Gia Macool talks about ...

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Amateur Bikini First Time Bikini Competition Guide for NPC Bikini

If you are an Amateur Bikini Competitor considering your first bikini competition, contest prep can be confusing! There is so much information out there… much of it contradictory and downright wrong! In my First Time Bikini Competitor Guide for NPC bikini we will get you started right!

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NPC Bikini versus NPC Figure Division

What is the difference between NPC's Bikini and Figure divisions? From muscle striations to posing, we discuss the 4 main difference between competing in Bikini vs competing in Figure. All of the suits made by Angel Competition Bikinis can be designed for both the Bikini or the Figure divisions.

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Your Best Posing Tips

We asked thousands of NPC Bikini and NPC Figure competitors and found these awesome tips. Thanks to our Angel Blog readers for your submissions! You are awesome, so many great tips! Thanks for reading! Click here to some of these beautiful ladies on stage.

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HOW TO POSE FOR NPC BIKINI

In this video I go over how to put together a complete posing routine for an NPC bikini contest! I give you my best tips and tricks, and let you know what th...

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4 tips for Bikini Competitor Abs

Tip 1: Be consistent Transforming your body takes time. Being consistent with proper training and nutrition is the key to seeing muscle definition. Find a program, be consistent, and you will see results. Tip 2: Compound movements are your friend. Yes, crunches are alright but doing full body compound movements such as squats or dead lifts should be a staple in your training program. These full body exercises will develop overall muscle which will make your overall body composition better which means you will have more muscle definition. Remember there is no such thing as spot reduction. Tip 3: H2O Drink water!! A lot! The more water you drink the less water you hold. Tip 4: Diet

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Bikini Posing - NPC - With IFBB Pro

Here is a bit of my posing session with IFBB Pro Danielle Sereluca! Follow her on instagram DZEALDOLL_Please like and share this video.For Coaching email me...

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