Nutrition articles

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Kala Chana is an incredible source of vitamins, low in fat, high in dietary fiber and rich in vitamins & minerals. It’s not a nutritional food that you would want to miss on. — #Nmamilife #NmamiLifeGirl #EatTodayForTomorrow #Nutrition #Nutritionist #Diet #Dietitian #Health #Lifestyle #Nmami #NmamiAgarwal #kalachana High Protein Low Carb Meals Plan, Nutritionist Diet, Nutritionist Dietitian, Nutritional Food, Healthy Hair Food, Insta Account, Creative Post, Burnt Coffee, Effective Workout Routines

Kala Chana is an incredible source of vitamins, low in fat, high in dietary fiber and rich in vitamins & minerals. It’s not a nutritional food that you would want to miss on. — #Nmamilife #NmamiLifeGirl #EatTodayForTomorrow #Nutrition #Nutritionist #Diet #Dietitian #Health #Lifestyle #Nmami #NmamiAgarwal #kalachana

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Tejal Dalvi
Vitamin C - The Key Ingredient For Healthy & Glowing Skin - Farm Girl Organic Diet And Nutrition, Vitamin C Foods, Food Charts, Healthy Smoothie, Vitamin A, Nutrition Tips, Vitamins And Minerals, Health And Nutrition, Nutrition Facts

Vitamin C (also known as ascorbic acid) is a normal skin component that is found at high levels in both the outer and inner layer of the skin, which plays many important roles in our skin health. The antioxidant properties of vitamin C prevent skin damage from pollutions, UV rays, etc. It encourages the collagen synthesis in our skin and increases the proliferation of fibroblasts, which improve skin structure and decrease wrinkling. Furthermore, due to its anti-inflammatory effect it helps…

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Ruja Jaroensripongsa

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