Nuts and seeds recipes

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Alissa Francis RD CDE MHSc on Instagram: "Comment BARS, and I will send along the cooking instructions! Once there are 1,000 comments, I will pin the recipe details for you in the comments🤍

These Nutty Granola Bars are SO easy, and end up being WAY CHEAPER and healthier than store bought versions. These are the perfect afternoon snack, as they are high in protein and are less processed, making them an anti-inflammatory and hormone balancing snack. Not to mention, all the nutrients from nuts and seeds, such as vitamin E, calcium, magnesium, fibre, etc  are beyond beneficial to our health. 

I would love for you to batch this recipe up, and tag @healthyu_dietitian if you do! It makes me so happy to see these recipes translate into your daily routine. 

Nutty Granola Bars (makes 16-18 bars) بذور الشيا, Healthy Bars, Healthier Desserts, Plant Based Cookbook, Granola Bar, Granola Healthy, Healthier Recipes, Bar Recipes, Vegan Cookbook

Alissa Francis RD CDE MHSc on Instagram: "Comment BARS, and I will send along the cooking instructions! Once there are 1,000 comments, I will pin the recipe details for you in the comments🤍 These Nutty Granola Bars are SO easy, and end up being WAY CHEAPER and healthier than store bought versions. These are the perfect afternoon snack, as they are high in protein and are less processed, making them an anti-inflammatory and hormone balancing snack. Not to mention, all the nutrients from…

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Michelle Brown
Date Energy Bars, Energy Bars Healthy, Smoothies Vegan, Healthy Bars, Energy Bar, Granola Bar, Healthy Vegan Snacks, Vegan And Gluten Free, حلويات صحية

These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. Being no-bake, they require very less time to prepare. Just get all ingredients in a food processor, pulse them for about 1-2 minutes and set them in a baking pan. Leave them overnight in the fridge to set in and cut them in the desired shape.

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Ashley Berry

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