Older adults

Don’t let a physical ailment or chronic condition keep you or a loved one you care for from getting health-boosting exercise! If you are unable to stand or walk for long periods of time...

Informative and useful senior safety advice on making the home senior friendly. We have the information and resources to help you make your home, or the home of your elderly parents as safe as possible.

Learn why dehydration is common in older adults and find eight doctor-approved tips to make sure you're drinking enough water each day to stay healthy.

The PHS Philadelphia Flower Show is the nation's largest and longest-running horticultural event.

Playing games at any age, including during retirement, is healthy for the mind and body. Games for older adults can keep the brain active, encourage social interaction, and even help to prevent Alzheimer's disease and dementia. #games #playinggames #gamesforadults #gamesforseniors #seniorcitizenactivities #seniorgames #senioractivities

Check out all the ways that puzzles can benefit older adults, including cognitive, physical, and social.

8 Tips for Enhancing Home Safety for Elderly Family Members and Older Adults https://www.bobvila.com/articles/home-safety-for-elderly/

Are you worried about signing up for a class at your local gym and totally being in over your head? This fear is more common than you think, especially among older adults...

A new meta-analysis shows that exercises that engage both mind and body, particularly tai chi and dance, can improve brain function in both healthy seniors and those with mild cognitive impairment. The researchers advise 60 to 120 minutes per week.

Do you have a loved one who is suffering from dementia at home? Here are six basic ways you can help make your house dementia friendly.