Olympic track and field

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the olympic athletes are standing together on the track with their hands in the air and holding flags

PARIS, FRANCE - AUGUST 03: Athletes of decathlon pose for a photo for an aerial shot on day eight of the Olympic Games Paris 2024 at Stade de France on August 03, 2024 in Paris, France. (Photo by Richard Heathcote/Getty Images)

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the men are competing in an olympic race

False starting in track and field in an automatic disqualification. Any movement before the starter shoots the gun counts as a false start. most coaches use the saying, "One and done," to encourage their athletes not to false start.

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