Pack lunch
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Bento box lunch ideas are an easy way to pack healthy, nutritious meals for school. Choose from a variety of protein, fruits, and vegetables.
Rebecca Hendrix saved to Kids bento box
2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
Ingredients
Meat
- • 1 Chicken breast
Produce
- • 2 Apple
- • 1 Avocado
- • 1 handful Basil
- • 1 cup Berries, mixed
- • 1 Carrots and celery sticks
- • 3 cup Cherry tomato
- • 1 cup Chickpea
- • 1 Cucumber, small
- • 1 cup Cucumber, small
- • 2 Grape, red and green
- • 2 Lemon, wedge
- • 1/2 Lemon
- • 1 tsp Oregano, dry
- • 2 handful Parsley, fresh
- • 2 Tomatoes, fresh
Refrigerated
- • 2 Eggs
Condiments
- • 2 tbsp Balsamic vinegar
- • 1 cup Green and black olive
- • 1 Green and black olives
- • 3 tbsp Hummus
- • 1 tbsp Maple syrup
- • 2 tbsp Peanut or almond butter
- • 2 tsp Pesto
Pasta & Grains
- • 1 cup Brown rice
Baking & Spices
- • 4 pinch Pepper
- • 4 pinch Salt
Oils & Vinegars
- • 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- • 1/4 cup Nuts - almonds, mixed
- • 1 tsp Pine nuts
Bread & Baked Goods
- • 1 slice Bread
Dairy
- • 1/4 cup Feta cheese
- • 5 1/3 oz Greek yogurt
- • 1 Mozzarella, fresh
Tried and Tasty saved to Healthy Snacks
Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!
Incredibly easy cold lunch ideas for work and for school. Includes wrap, sandwiches, salads, pastas, and so much more!
TheirLittleLives saved to Tortilla wraps.
15 · Check out these breakfast meal prep ideas using bento boxes!
Ingredients
Produce
- • 3/4 cup Berries, mixed
Breakfast Foods
- • 1 tbsp Bear naked maple pecan all natural granola
Bread & Baked Goods
- • 1 serving Greek yogurt protein pancakes
Dairy
- • 1/2 cup Dannon light and fit vanilla greek yogurt
Nelwyn Kelly saved to Put it in a bento
Mix and match HUNDREDS of healthy lunch ideas (printable list and photos). No heating- perfect for school, work, and travel lunches.
SnackySays saved to PACKED LUNCH
In my effort to fight the “sandwich rut,” I keep trying new ways to make my favorite sandwiches more fun. This Mini Sandwich Lunchbox Ideas does the trick!
Wendy Ulloa saved to Almuerzos fríos
Bento box lunches are a great way to pack for lunch on-the-go. These healthy recipes and snack ideas are perfect for work or school!
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