Pamper myself

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Jolanta Mitraite | Fitness | Pilates coach on Instagram: "🔹️How do you maintain beautiful skin after 50? This is a question I am often asked.

🔹️In order for our skin to be firm and smooth, we have to take care of it not only occasionally, but every day. And of course, the younger we start doing this, the longer our skin will stay healthier, firmer and smoother.
 
🔹️Throughout my life, I have tried various body skin tightening procedures, but I have never done it regularly, only once in a while when there is an opportunity or just to pamper myself sometimes.

🔹️To this day, when I am 54 years old, I can firmly say that the quality of my skin does not primarily depend on body procedures, it is only additional measures. The quality of my skin depends on my lifestyle.

🔶️ My rules: start Pamper Myself, Skin Tightening Procedures, Body Skin Tightening, Trying To Be Happy, Firm Skin, Fitness Pilates, My Lifestyle, My Rules, Cold Shower

Jolanta Mitraite | Fitness | Pilates coach on Instagram: "🔹️How do you maintain beautiful skin after 50? This is a question I am often asked. 🔹️In order for our skin to be firm and smooth, we have to take care of it not only occasionally, but every day. And of course, the younger we start doing this, the longer our skin will stay healthier, firmer and smoother. 🔹️Throughout my life, I have tried various body skin tightening procedures, but I have never done it regularly, only once in a…

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Christy Maughan

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